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The Role of Diet in Causing Bad Breath

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One of the most common causes of bad breath is the buildup of germs and bacteria inside your mouth. When it is not cleaned regularly, over time a condition known as halitosis or persistent bad breath ensues. This oral condition is something everyone can do without, as it is particularly a nuisance to people you regularly come into contact with.
Laura Clark is a writer and editor based in Pittsburgh. She's a blogger with Smart News and a senior editor at Pitt magazine. Filed Under: Advertisements, Cool Finds, Health, Marketing Smart News History Science Innovation Arts & Culture Travel At The Smithsonian Podcast Photos Video Smithsonian Institution Smithsonian.com Smithsonian Store Smithsonian Journeys Smithsonian Channel Smithsonian Books Smithsonian Membership About Smithsonian Contact Us Advertising RSS Member Services Sustainability Terms of Use Privacy Statement Cookie Policy Advertising Notice © 2023 Smithsonian Magazine Privacy Statement Cookie Policy Terms of Use Advertising Notice Your Privacy Rights Cookie Settings .

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New to area and had been looking for a dentist for about a year. After checking online reviews and the background on... the dentists, I went to Premier Family Dental Care and I am glad I did. I am now on my second visit and both have been great. Charlotte is my hygienist, she is awesome. If you are looking for a dentist , give them a try. Everyone is friendly and professional, especially the ladies at the front office. Thank you Premier !read more
Gastrointestinal problems, such as constipation or bowel obstruction, can also lead to bad breath. When waste products build up in the digestive system, they can produce foul-smelling gases that are released through the mouth.

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Smoking and alcohol consumption are two habits that can contribute to bad breath. Smoking not only leaves a distinct odor on the breath but also dries out the mouth. This creates an ideal environment for bacteria to thrive and can lead to chronic bad breath.
Daily brushing and flossing, and regular professional cleanings, will normally take care of unpleasant breath. And don't forget your often overlooked tongue as a culprit for bad breath. Bacterial plaque and food debris also can accumulate on the back of the tongue. The tongue's surface is extremely rough and bacteria can accumulate easily in the cracks and crevices.

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Americans spend more than $1 billion a year on over the counter halitosis products, many of which are ineffective because they only mask the problem.

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I love Premier Dental. People in the front desk, the hygenists to the dentists, they are all wonderful. Because of... them, I’m not as scared to go to the dentist. I used to dread going to my appointments but not anymore. Thank you Premier Dental.read more

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    Living with tonsil stones and halitosis can be challenging both physically and emotionally. Coping with the physical symptoms, such as bad breath or difficulty swallowing, can be distressing. Additionally, the social stigma associated with bad breath can impact self-esteem and confidence.

    Coconut oil is commonly used for oil pulling due to its antimicrobial properties. Swishing coconut oil in the mouth for 10-15 minutes can help kill bacteria and freshen breath. It is important to note that oil pulling should not replace regular oral hygiene practices but can be used as a supplement to maintain good oral health.
    While using mints or sugar-free gum can help to mask the odor, the most effective way to improve bad breath caused by tobacco products is to quit smoking or using other tobacco products. If you’re ready to quit, your dentist and hygienist can connect you to quitting resources and provide support.

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    Stopping bad breath in time is essential both to regain optimal oral health and for the mental well-being of the person who suffers from it. There are many situations in which this condition causes embarrassment, discomfort and even anxiety.

    Gum disease is an infection of the area between your teeth and gums. As the pockets of bacteria grow deeper, anaerobic bacteria flourish. These bacteria “breathe” sulphur instead of oxygen, and produce smelly byproducts. The odor is like rotten eggs or may even be corpselike.
    Halitosis, also known as bad breath, can be caused by various factors, some of which originate in the mouth, while others may stem from elsewhere in the body. Here are some of the most common reasons and causes of bad breath or halitosis:

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    There are several factors that can contribute to bad breath. One of the most common causes is poor oral hygiene. When we don't brush and floss regularly, food particles can get stuck in between our teeth and gums, leading to the growth of bacteria. These bacteria release sulfur compounds that give off an unpleasant odor.

    These tiny abscesses are usually only a couple of millimeters wide, so it can be challenging to find them. Still, one of the most noticeable symptoms of tonsil stones is the rotten-egg smell of sulfur.
    Removing your tonsil stones and treating them is another sure-fire way to get rid of the smell. So, if you want to be kissable and fresh again, try some of these cures and get ready to breathe easy.

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    On the contrary, pathologic halitosis is caused by oral diseases that promote the growth of bacteria, leading to chronic bad breath. Although other factors may also contribute, periodontal diseases, such as gingivitis or periodontitis, are the most common oral diseases that are pathological causes of halitosis.

    Researchers leading a recent study found that 75% of children and adults with volatile sulfur compounds in their breath had undiagnosed tonsil stones. So, that rotten-egg smell in your breath comes from bacteria growing in and around your tonsil stone.
    Tonsil stones can come out in a cough. Persistent coughing may help in losing some of the stones.

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Mouthwash and Halitosis: How to Choose the Right Product

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On the contrary, pathologic halitosis is caused by oral diseases that promote the growth of bacteria, leading to chronic bad breath. Although other factors may also contribute, periodontal diseases, such as gingivitis or periodontitis, are the most common oral diseases that are pathological causes of halitosis.

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Sometimes bad breath could be temporarily a problem also. When you drink or eat foods that contain garlic, onion or alcohol, you are more likely to have bad breath. Smoking is another way that can make the mouth dry leading to bad breath.

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3. Rule Out any Other Oral Origin of Bad Breath – We often find tricky spots of plaque buildup on the tongue or tonsil region. We can quickly recognize a dry mouth and help you treat it. You may have an area of consistent food collection that we can address.

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