Tonsil stones are calcified deposits that form in the crevices of the tonsils. They are usually small, but can grow to the size of a pea in some cases. Tonsil stones can be yellow or white in color, and they often have an unpleasant odor.
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Saliva is a naturally occurring substance in our body that keeps the mouth, esophagus and digestive tract clean. Think of it as engine oil for your mouth and digestive system. Breaking your fast in the morning regenerates saliva so that the digestive system can continue to do its job. Skipping breakfast brings this entire process to a halt, introducing certain compounds in your mouth that not only lead to dryness but also bad breath.
Your breath is composed of complex substances with variable odors that can generate unpleasant situations such as halitosis that affects more than 50% of general population[iii]. The odor is caused by the presence of bacteria in the mouth, tooth decay, presence of waste materials, leftover food particles and etc. Numerous causes can contribute to halitosis and induce this bad breath that is difficult to eliminate. Some of the most common causes[iv] include:
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They are made of a material called biofilm. Hence, they are not contagious. Biofilm is a combination of bacteria and fungi present in your mouth interacting with the mouth’s chemistry. The mixture thus formed attaches itself to a moist and wet surface.
Top 5 Mouthwashes for Fresh Breath
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Kidney disease – about 31 million people in the United States or 10% of the population have chronic kidney disease[vi]. Kidney disease refers to the gradual loss of kidney function and it can be a complication of many other health conditions. How does kidney disease cause halitosis? These organs filter out different minerals in the blood and send healthy blood back to your body and heart. Kidney failure impairs the ability of this organ to filter out minerals and they accumulate in the bloodstream. As a result, you experience a metallic taste and bad breath.
1. Listerine Cool Mint Antiseptic Mouthwash: This mouthwash contains essential oils that kill bacteria that cause bad breath. It has a refreshing mint flavor and leaves your mouth feeling clean and fresh.
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Halitosis is common in people who have tonsil stones. That’s because the bacteria that produce volatile sulfur compounds thrive in the crevices of your throat, where food, mucus, and other bacteria have already built up.
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Natural remedies used in the treatment of bad breath include chewing on mint or parsley. If bad breath is due to a health problem such as a sinus infection, diabetes, acid reflux (gastroesophageal reflux disease, or GERD), etc., then the underlying medical issue needs to be treated. If bad breath is a side effect of taking a medication, discuss with a health care professional whether other options for medication can be taken. Never stop taking a medication without first consulting your health care professional.
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If you have more questions about halitosis/bad breath treatment, please contact our office and we will be happy to discuss further. Services Sedation Dentistry Teeth Whitening Wisdom Teeth Removal Cold Sore Treatments Tooth Extractions All Services Quick Links About Us Contact Careers Patient Resources Schedule Online Office Fees Wisdom Teeth Recovery Post Operation Sedation & Dentistry Connect
Preventing tonsil stones and halitosis involves making certain lifestyle changes and practicing good oral hygiene.
If food is the cause of your bad breath, brush your teeth after you eat. Antibacterial toothpaste can help prevent bad breath. Don’t forget to brush your tongue as well as your teeth. Make sure to also floss at least once a day to get rid of trapped food particles that can cause bad breath. Finally, rinse with a mouthwash containing fluoride to eliminate odors and give your teeth an extra layer of protection.
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Bad breath can also be caused by certain health conditions, such as dry mouth or diabetes.
Your doctor may prescribe an antibiotic to fight infection, an antihistamine to reduce inflammation, or remove the tonsil stones with ionized saltwater.
Tonsil stones are generally not harmful and do not cause any health problems. However, they can cause bad breath and discomfort.
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You may be wondering what halitosis is. Halitosis refers to the presence of foul-smelling odors originating from the mouth, which can occur occasionally or persistently. The cause of this unpleasant and smelly breath is often attributed to the presence of bacteria on the tongue or in the crevices around the gums. When these bacteria break down, they release volatile sulphur compounds (VSCs), which produce the unpleasant smell in the mouth. The primary VSC responsible for halitosis is hydrogen sulphide, which is typically found at the back of the tongue.
Many tonsil stones, especially those that don’t have symptoms, don’t need special treatment. It depends on their size and whether they might cause you trouble.
International Dental Health Foundation: "Frequently Asked Questions: Bad Breath."
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One of the strangest phenomena associated with bad breath is our inability to smell it when it is coming from our own mouths. Most people are completely unaware that their breath smells less than fresh. We can’t trust the fact that we don’t smell anything from our own mouths. We have to ask others to get a true assessment.
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If you smoke, quit. Ask your healthcare provider for help. You will have better smelling breath and a healthier body overall.
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Although (as you probably know) there’s no cure for the common cold, there are ways to help yourself feel better when you have one. Taking a decongestant can help your nasal passages drain and drinking plenty of water and other fluids can help to flush out excess mucous.
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Doctors may recommend antibiotics. It helps lower the bacteria count, leading to tonsil stones development. However, the biofilms or hardened structures of the stones can resist antibiotics.
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Bad breath, or halitosis, can have a significant impact on social interactions and relationships. It is important to address this condition not only for the sake of social stigma but also for overall oral health and well-being. Poor oral hygiene, diet, gastrointestinal problems, respiratory issues, medications, chronic diseases, and psychological effects can all contribute to bad breath. By understanding the causes and implementing appropriate prevention strategies and treatment options, individuals can manage their halitosis and improve their quality of life. It is important to seek professional help if self-care measures do not improve bad breath symptoms.
Over-the-counter products for combating bad breath
Bad breath from the throat can be embarrassing and affect one's confidence in social situations. Understanding the causes and taking steps to prevent and treat bad breath from the throat is essential for improving overall health and well-being.
Saliva helps displace bacteria in the mouth that causes bad odors. When you have dry mouth, odor-causing bacteria is not washed away by saliva, resulting in bad breath. This is why most people have "morning breath;" your saliva production decreases when you are sleeping causing dry mouth and bad breath.
Flossing is a crucial part of maintaining good oral health and fresh breath. While brushing your teeth cleans the surfaces of your teeth, flossing helps remove plaque and food particles from between your teeth and along the gumline. Here are some reasons why flossing is important:
You have halitosis if you have bad breath, and a doctor is not needed to diagnose the condition. However, if your bad breath is chronic, if it does not go away with proper oral hygiene, or if you have other symptoms, you will need to see a doctor or dentist to diagnose the underlying cause.
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Clínica Dental Gross S.L. ha sido beneficiaria del Fondo Europeo de Desarrollo Regional cuyo objetivo es Potenciar la investigación, el desarrollo tecnológico y la innovación, y gracias al que ha realizado un Plan Estratégico de Marketing y/o Comercialización para apoyar la creación y consolidación de empresas innovadoras. 2020/2021. Para ello ha contado con el apoyo del Programa InnoCámaras de la Cámara de Comercio Málaga.
The only way to prevent the bad breath caused by these habits is to quit the habit. We don’t like telling people what to do, but considering all of the serious health consequences of smoking, tobacco and vaping, we feel comfortable telling you to just quit. Not only will it improve your breath, it will protect your overall health.
The role of oral hygiene in preventing bad breath
Natural remedies for halitosis, including herbs and essential oils
Poor oral hygiene is a significant factor in the development of bad breath from the throat. When we neglect to brush and floss regularly, bacteria can accumulate in the mouth and throat. This bacterial overgrowth leads to the breakdown of food particles and other substances, resulting in bad breath.
Treatment for throat-related bad breath will depend on the underlying cause. For example, if GERD is the culprit, lifestyle changes and medication may be recommended. If sinusitis is causing bad breath, nasal irrigation and medication may be prescribed. Tonsil stones may require removal by a healthcare professional.
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Your dentist may treat the gum disease. Or they may refer you to an oral specialist (periodontist). Cleaning by a periodontist often helps to remove the bacteria, tartar, and plaque that have built up. This will ease the inflammation at the gum line.
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If you have a follow-up appointment, write down the date, time, and purpose for that visit.
You have halitosis if you have bad breath, and a doctor is not needed to diagnose the condition. However, if your bad breath is chronic, if it does not go away with proper oral hygiene, or if you have other symptoms, you will need to see a doctor or dentist to diagnose the underlying cause.
Smoking is a bad habit any way you slice it, but one thing it’s fairly well known for is causing halitosis, or “smoker’s breath.” Smoke particles can linger in the throat and lungs for hours, giving your breath a stale scent. The chemicals in tobacco smoke also remain in the mouth, leading to a whole host of secondary causes of bad breath. As mentioned briefly above, tobacco can lead to chronic bad breath by drying out the tongue and gums, leaving a chemical-filmed environment where oral bacteria can run amok. Giving up smoking is good for your body in many ways. Forget better breath – you’ll have a better quality of life!
Medications that cause a dry mouth can trigger bad breath. In addition, certain medications, such as triamterene and paraldehyde, have bad breath as a side effect.
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Breath mints and gum can also help alleviate bad breath from the throat. These products stimulate saliva production, which helps wash away bacteria and food particles. However, it is important to choose sugar-free options to avoid promoting tooth decay.
Maintaining good oral hygiene is essential in preventing halitosis. Brushing your teeth at least twice a day and flossing daily helps remove food particles and bacteria from the mouth. It is important to use a soft-bristled toothbrush and fluoride toothpaste to effectively clean your teeth and gums.
Here are some of the causes of bad breath, so you can be more confident when you show your smile.
Those who have bad breath and have just started a new medication or who have had recent dental surgery should consult their healthcare provider.
However, improper oral hygiene is not the only cause of halitosis formation. This troublesome condition may also occur as a result of using dentures or braces. The hard-to-reach areas around these fillings are difficult to reach with a toothbrush or dental floss, which is why bacteria that cause bad breath thrive there. Other common causes of halitosis include: diabetes, kidney disease and thyroid disease, infections of the sinuses, throat or tonsils, dry mouth, improper eating habits (drinking large amounts of alcohol, smoking, starving oneself), taking certain medications (mainly antidepressants, painkillers and diuretics).
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The Stinky Truth: Why Your Breath Smells Like Poop and How to Fix It
How smoking and alcohol consumption contribute to bad breath
Let’s get one thing straight right off the bat: no one is claiming that Listerine invented bad breath. Human mouths have stunk for millennia, and there are ancient breath freshening solutions to prove it. But, as Esther Inglis-Arkell writes at io9, in more modern days, advertisements for Listerine transformed halitosis from a bothersome personal imperfection into an embarrassing medical condition that urgently required treatment. Treatment that—conveniently—the company wanted to sell.
To use cinnamon chewing gum for fresh breath, simply chew a piece of sugar-free cinnamon gum after meals or whenever you need to freshen your breath. Make sure to choose gum that is sugar-free to avoid promoting tooth decay.
Some people find that rinsing their mouths with a mixture of water and baking soda helps neutralize odors and freshen their breath. Others prefer using essential oils like peppermint or tea tree oil as a natural mouthwash.
[vi] 2015 kidney disease statistics, American Kidney Fund http://www.kidneyfund.org/assets/pdf/kidney-disease-statistics.pdf
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Coconut oil is commonly used for oil pulling due to its antimicrobial properties. Swishing coconut oil in the mouth for 10-15 minutes can help kill bacteria and freshen breath. It is important to note that oil pulling should not replace regular oral hygiene practices but can be used as a supplement to maintain good oral health.
Small tonsil stones may not cause any symptoms that you’d notice. Even when they’re large, some tonsil stones are found only after X-rays or CT scans. Symptoms include:
If you have diabetes and are wanting to control bad breath, having a rigid daily oral hygiene can help decrease the buildup of bacteria. Additionally, keeping blood glucose levels in their target range will ensure ketones are kept under control and sugar-free mints or gum can stimulate the production of saliva to avoid dry mouth.
25% of people in the US suffer from bad breath (also known as halitosis), however, everyone suffers from bad breath at some point in their life. Bad breath usually originates in the mouth and can be caused by a variety of reasons, including your diet, lifestyle habits, and certain health conditions. This blog explores some potential oral causes of bad breath.
Chat with your doctor to get a professional opinion on what course of action is right for you.
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