There are several over-the-counter products available that can help manage bad breath from the throat. Mouthwashes and sprays specifically designed for freshening breath can help kill bacteria in the throat and provide a temporary solution for bad breath.
Certain foods and drinks can also contribute to bad breath. Foods like garlic and onions contain volatile compounds that are absorbed into the bloodstream and then exhaled through the lungs. Coffee and alcohol can also dry out the mouth, leading to a decrease in saliva production and an increase in bacteria growth.
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It's wise to brush those gnashers regularly to avoid whiffy breath, even if you're a hippo at London Zoo (Credit: Getty Images)
From Mouthwash to Diet Changes: Halitosis Treatment Methods That Actually Work
These foods and drinks can also affect the pH balance in the mouth, creating an environment that is favorable for bacteria growth. Additionally, they can cause dehydration, which reduces saliva production and increases the risk of bad breath.
To guarantee the enjoyment of adequate oral health, it is advisable to visit the dentist frequently, since the development of an oral pathology can trigger the appearance of other aggravating elements in the mouth, such as halitosis.
If you are diabetic, visiting your dentist regularly will ensure any concerns are dealt with promptly and early signs of DKA or gum disease are caught before they can progress.
Smoking or chewing tobacco-based products also can cause bad breath, stain teeth, reduce your ability to taste foods, and irritate your gums.
In some cases, larger tonsil stones may cause difficulty swallowing or breathing. This can be particularly concerning in children or individuals with pre-existing respiratory conditions.
An infected tooth is another place where anaerobic bacteria can build up. An infected tooth is such a good place for bacteria to collect that it can actually serve as the jumping-off point for other infections of the bone, sinuses, lungs, or brain.
Accumulation of food debris in the oral cavityDental malpositionsPeriodontal diseases, such as gingivitis or periodontitisPhlegmonTooth decayFixed dentures or orthodontic appliancesXerostomia, commonly known as dry mouthIngestion of coffee, alcohol and tobacco
Smoking is a bad habit any way you slice it, but one thing it’s fairly well known for is causing halitosis, or “smoker’s breath.” Smoke particles can linger in the throat and lungs for hours, giving your breath a stale scent. The chemicals in tobacco smoke also remain in the mouth, leading to a whole host of secondary causes of bad breath. As mentioned briefly above, tobacco can lead to chronic bad breath by drying out the tongue and gums, leaving a chemical-filmed environment where oral bacteria can run amok. Giving up smoking is good for your body in many ways. Forget better breath – you’ll have a better quality of life!
Also see a doctor or dentist if bad breath develops after taking a new medication, after recent dental surgery, or if any other symptoms develop that are of concern.
Bad breath bacteria loves the back of your tongue, because it’s an area that’s often neglected, allowing the stinky stuff to multiply. Use a toothbrush or a tongue scraper to clear them all out during your morning and evening hygiene routine.
4. Cloves: Cloves have antimicrobial properties and can help freshen breath. You can chew on whole cloves or use clove oil as a mouthwash.
If your are suffering from gingivitis, a bad breath will definitely be one of the signs you are suffering from. This is caused by bacterial build up between your teeth and the gums. A good oral cleaning from your dental practice is the best treatment.
4. Cloves: Cloves have antimicrobial properties and can help freshen breath. You can chew on whole cloves or use clove oil as a mouthwash.