Bad breath is nothing to worry about for crash dieters as cutting back on calories results in increased production of unpleasant smell-releasing ketones.
Good oral hygiene stays the best way to improve bad breath. It it important to brush your teeth, tongue, gums and roof of your mouth twice a day with daily flossing and an anti-bacterial mouth rinse. If you would like to more about oral hygiene and how to prevent bad breath, please contact JVR Dental in Walnut Grove at 604-371-3138.
.
A number of things can contribute to you having a dry mouth, such as medications, smoking, and mouth breathing. When there is a lack of saliva in your mouth, bacteria won’t be rinsed out as well as they should be, which can lead to bad breath. Occasional dry mouth is normal, but bad breath could become chronic if you’re experiencing it regularly.
The Connection Between Tonsil Stones and Bad Breath
To use cinnamon chewing gum for fresh breath, simply chew a piece of sugar-free cinnamon gum after meals or whenever you need to freshen your breath. Make sure to choose gum that is sugar-free to avoid promoting tooth decay.
Smoking is not only harmful to overall health but also contributes to bad breath from the throat. The chemicals in cigarettes can dry out the mouth, reducing saliva production and creating an environment for bacteria to thrive. Additionally, smoking can leave a lingering odor on the breath that is difficult to mask.
Certain foods and drinks can leave a lasting odor in your mouth, contributing to bad breath. Garlic and onions are notorious for causing bad breath due to their sulfur compounds. These compounds are absorbed into the bloodstream and then exhaled through the lungs, resulting in an unpleasant odor.
Mon-Thurs: 8:00am - 5:00pm, Fri: 7:30am - 5:00pm
Sometimes bad breath could be temporarily a problem also. When you drink or eat foods that contain garlic, onion or alcohol, you are more likely to have bad breath. Smoking is another way that can make the mouth dry leading to bad breath.
A dentist can assess your oral health and identify any underlying issues that may be causing bad breath. They may recommend professional cleanings, treatment for gum disease, or further evaluation for any potential oral health problems.
Dietary Changes to Combat Halitosis: Foods to Avoid and Foods to Eat
When to see a dentist or doctor about bad breath
Smoking and Tobacco Use: The Link to Chronic Bad Breath
Regular dental checkups are crucial in maintaining fresh breath and overall oral health. During a dental cleaning, a dental hygienist will remove plaque and tartar from your teeth, which can contribute to bad breath. They will also polish your teeth to remove any surface stains.
Flossing removes food particles and bacteria that get caught between your teeth to cause bad breath. Good oral hygiene, including flossing, is one of the easiest ways to treat bad breath.
Sometimes, we eat something that causes bad breath. Peppers, onions, garlic, curries, cheese, and seafood are all culprits in causing bad breath shortly after eating.
The best remedies for bad breath depend on the causes. However, you can take a few steps to treat the problem, or even prevent it.