When you do not notice a drastic improvement in your breath after taking the above self-care steps, you need to seek professional help. Professional care for bad breath will include the following steps.
Chat with your doctor to get a professional opinion on what course of action is right for you.
.
1. Removes plaque: Plaque is a sticky film of bacteria that forms on the surfaces of your teeth. If not removed, it can harden into tartar, which can contribute to bad breath. Flossing helps remove plaque from areas that a toothbrush cannot reach.
Introduction: The Importance of Fresh Breath
In addition to drinking water, consuming foods that have high water content, such as fruits and vegetables, can also help keep the mouth hydrated. Avoiding dehydrating beverages such as coffee and alcohol can also help prevent dry mouth and bad breath.
If a medicine you’re taking is contributing to bad breath, it’s a good idea to talk to the medical provider who prescribed it. It could be that there is another medicine available that will help you out, without causing bad breath. Your medical provider can also recommend ways, like over the counter mouth rinses, to cope with the breath problem if you can’t change medications.
[vi] 2015 kidney disease statistics, American Kidney Fund http://www.kidneyfund.org/assets/pdf/kidney-disease-statistics.pdf
The role of oral hygiene in preventing bad breath
Chewing on herbs such as parsley and mint can also help freshen breath. These herbs contain natural compounds that can neutralize odors and provide a refreshing scent.
Resources For Patients What To Expect Dental Learning Pain Management Oral Health Products
In addition to tongue scraping, other oral care practices can also help prevent bad breath. Using a water flosser can help remove plaque and food particles from between the teeth and along the gumline. Chewing sugar-free gum can stimulate saliva production and help wash away bacteria.
Bad breath is just one reason why you’d want to treat heartburn or GERD. Acid reflux can be pretty uncomfortable and can cause long-lasting damage to the esophagus if untreated. Treatment options include avoiding certain foods, taking antacid, or, in the most severe cases, surgery.
Introduction
Respiratory issues can also be a cause of bad breath. Sinus infections, for example, can lead to post-nasal drip, where mucus from the sinuses drips down the back of the throat and contributes to bad breath. Other respiratory conditions such as bronchitis or lung infections can also cause halitosis.
If you’re using a cotton swab, gently put pressure on your tonsil around the stone, like you’re popping a pimple.
Sugar-free mints won’t cure halitosis, but they’re a great tool to have when you need a fast way to freshen your breath! Sugar-free gum is another easy, fast way to get rid of your bad breath. Chewing gum will also stimulate your salivary flow, which is especially helpful if the odor is due to a dry mouth. You can use mints and gum as frequently as necessary, as long as you choose a sugar-free variety. Gum and mints that contain sugar can contribute to tooth decay and other dental problems.
If you smoke, quit. Ask your healthcare provider for help. You will have better smelling breath and a healthier body overall.