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Foods and Beverages that Contribute to Throat-Related Bad Breath

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Poor oral hygiene is a significant factor in the development of bad breath from the throat. When we neglect to brush and floss regularly, bacteria can accumulate in the mouth and throat. This bacterial overgrowth leads to the breakdown of food particles and other substances, resulting in bad breath.
The impact of bad breath goes beyond just the physical symptoms. It can also have a significant impact on mental health and self-esteem. People with halitosis may feel self-conscious and avoid social interactions or intimate relationships due to fear of judgment or embarrassment. This can lead to feelings of isolation and low self-esteem. .

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These foods can also help push out the tonsil stones from the folds in your skin.
Brushing and flossing after every meal helps remove these food particles, thus preventing the bacteria buildup that often leads to bad breath.

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Terms of UseAbout the BBCPrivacy PolicyPrivacy PolicyCookiesCookiesAccessibility HelpParental GuidanceContact the BBCMake an editorial complaintBBC emails for youAdvertise with usCopyright © 2023 BBC. The BBC is not responsible for the content of external sites. Read about our approach to external linking. oral health center/oral health a-z list/tonsil stones article Medical Author: John P. Cunha, DO, FACOEP Medical Editor: Charles Patrick Davis, MD, PhD Introduction What are tonsil stones? Causes & Risk Factors What are causes and risk factors of tonsil stones? Symptoms What are the symptoms of tonsil stones? Diagnosis How are tonsil stones diagnosed? Treatment What are the treatments for tonsil stones? Home Remedies How do you get rid of tonsil stones at home? Prognosis How long do tonsil stones last? Prevention How to prevent tonsil stones Tonsil stones can form when food, mucus, and bacteria get stuck in the craters of the tonsils.
Gum disease, also known as periodontal disease, is another common cause of halitosis. When plaque builds up on the teeth and gums, it can lead to inflammation and infection. This can result in an unpleasant odor coming from the mouth. Certain medical conditions such as dry mouth, sinus infections, and respiratory tract infections can also contribute to bad breath.

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Another natural remedy is apple cider vinegar. Diluted apple cider vinegar can be used as a mouthwash to help kill bacteria and reduce bad breath. It is important to dilute the vinegar to avoid irritation or damage to the teeth and gums.

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    It is important to note that while mouthwash can help freshen breath, it should not be used as a substitute for proper oral hygiene practices such as brushing and flossing.

    If you have persistent bad breath despite practicing good oral hygiene and making lifestyle changes, it is important to see a doctor. They can help diagnose and treat any underlying medical conditions that may be contributing to halitosis, such as liver disease or diabetes.
    Living with tonsil stones and halitosis can be challenging both physically and emotionally. Coping with the physical symptoms, such as bad breath or difficulty swallowing, can be distressing. Additionally, the social stigma associated with bad breath can impact self-esteem and confidence.

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    International Dental Health Foundation: "Frequently Asked Questions: Bad Breath."

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    Bad breath, or halitosis, can have a significant impact on social interactions and relationships. It is important to address this condition not only for the sake of social stigma but also for overall oral health and well-being. Poor oral hygiene, diet, gastrointestinal problems, respiratory issues, medications, chronic diseases, and psychological effects can all contribute to bad breath. By understanding the causes and implementing appropriate prevention strategies and treatment options, individuals can manage their halitosis and improve their quality of life. It is important to seek professional help if self-care measures do not improve bad breath symptoms.

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    Using mouthwash can also help freshen breath by killing bacteria and neutralizing odors. Chewing sugar-free gum stimulates saliva production, which helps wash away bacteria and food particles. However, it is important to note that these products should not be used as a substitute for proper oral hygiene practices.

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    Baking soda is another natural remedy that can help fight bad breath. It has antibacterial properties that can kill the bacteria responsible for causing bad breath. You can mix a teaspoon of baking soda with water to create a mouth rinse or sprinkle a small amount on your toothbrush before brushing.

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    Certain medications can have a negative impact on oral health and breath. As mentioned earlier, some medications can cause dry mouth, which can lead to bad breath. Additionally, certain medications can cause changes in taste or odor in the mouth, resulting in unpleasant breath.
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One of the strangest phenomena associated with bad breath is our inability to smell it when it is coming from our own mouths. Most people are completely unaware that their breath smells less than fresh. We can’t trust the fact that we don’t smell anything from our own mouths. We have to ask others to get a true assessment.

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The detail that people with tonsil stones want to know most is how they can get rid of their little problem that is impacting their lives in a big way. Those who get tonsil stones tend to experience these growths repeatedly over time. In addition to brushing teeth regularly, doctors recommend a few easy steps for getting rid of stones and discouraging future formations: Avoid smoking. Drink water throughout the day. Don’t just brush, also clean the back of the tongue to prevent debris and bacteria from accumulating. Gargle with warm, salty water.

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Bad breath may be a symptom of any of the following conditions. See your healthcare provider for a diagnosis.

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