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Gum disease is caused by plaque - the sticky, often colorless, film of bacteria that constantly forms on teeth. Dry mouth or xerostomia may also cause bad breath due to decreased salivary flow. Saliva cleans your mouth and removes particles that may cause odor. Tobacco products cause bad breath, stain teeth, reduce your ability to taste foods and irritate your gum tissues. Bad breath may also be a sign that you have a serious health problem, such as a respiratory tract infection, chronic sinusitis, postnasal drip, chronic bronchitis, diabetes, gastrointestinal disturbance, liver or kidney ailment.
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Some people find that rinsing their mouths with a mixture of water and baking soda helps neutralize odors and freshen their breath. Others prefer using essential oils like peppermint or tea tree oil as a natural mouthwash.
Certain foods can increase the acidity of the stomach or relax the LES, causing acid reflux. Additionally, if you experience bad breath, avoiding pungent foods can help to limit that.
If you have dentures, take them out at night. Clean them completely before putting them back in your mouth. Talk with your dentist before using deodorizing sprays or tablets. Some only mask the odor for a short time.
If you love garlic, onions, or other pungent foods, you know there’s a tradeoff. You can enjoy your garlicky Alfredo sauce, your French onion soup or a spicy curry now, and expect to experience malodorous breath in the future.
Removing your tonsil stones and treating them is another sure-fire way to get rid of the smell. So, if you want to be kissable and fresh again, try some of these cures and get ready to breathe easy.
General DentistryCosmetic DentistryPreventative DentistryOrthodonticsInvisalign BracesBruxismPost Op InstructionsQuickSleeper – Painless AnesthesiaLaser Dentistry
It's important to note that while lemon water can help freshen breath, it should not be used as a substitute for regular oral hygiene practices such as brushing and flossing.
Coblation cryptolysis: In this procedure, heat is not involved. A radio wave is used to transform salt solution into charged ions, which cuts through the tissue. This procedure also reduces tonsil crypts but does not cause any burning sensation.
You can tell you have tonsil stones if you can see the white deposits trapped in the crevices of your tonsils. Other times, you might notice them when they come out, “appearing” suddenly in your throat or mouth. They are usually white and can be soft and/or gritty.
Morning breath, your saliva production decreases when you sleepHungry or thirsty, when you dehydrate, you don’t have enough salivaAlcoholic drinksUsing multiple medications
Tonsillectomy: It is the surgical removal of tonsils. This procedure can be done using a scalpel, laser, or Coblation device.
At the visit, write down the name of a new diagnosis, and any new medicines, treatments, or tests. Also write down any new directions your provider gives you.
You may need to see an oral specialist (periodontist) for treatment or your primary healthcare provider depending on the cause.
How to Detect and Diagnose Halitosis Symptoms
Apple cider vinegar is another natural remedy that can help freshen breath. It has antimicrobial properties that can help kill the bacteria responsible for bad breath.