Rinsing your throat will kill some of the anaerobic bacteria that grow on your tonsil stones and soften the growth.
Anyone who has ever had a tonsil stone can attest to the fact that they are not pleasant. It’s hard to breathe, it feels like there is something stuck in your throat, and they smell really, really bad.
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There are many causes of bad breath, just as there are many sources of bacteria in the mouth. Halitosis may be caused by the following.
In addition to drinking water, consuming foods that have high water content, such as fruits and vegetables, can also help keep the mouth hydrated. Avoiding dehydrating beverages such as coffee and alcohol can also help prevent dry mouth and bad breath.
Halitosis, also known as bad breath, can be caused by various factors, some of which originate in the mouth, while others may stem from elsewhere in the body. Here are some of the most common reasons and causes of bad breath or halitosis:
Bad breath can be a side effect of diabetes. Because the body might have a hard time processing sugars for energy, the body can try to break down more fats, which leads to the production of ketones. The smell is similar to eating a low-carb diet, but unlike a low carb diet, diabetes is likely to lead to a toxic buildup of ketones if not properly treated.
Stress and anxiety can have a negative impact on oral health and breath. When we are stressed or anxious, our bodies produce more cortisol, a stress hormone that can reduce saliva production. This can result in dry mouth and contribute to bad breath.
If you find that your gag reflex is too strong for this method, you may want to use a mouth-numbing spray Chloraseptic before you go in with the swab. I’ve also written about other methods here.
Sometimes, we eat something that causes bad breath. Peppers, onions, garlic, curries, cheese, and seafood are all culprits in causing bad breath shortly after eating.
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Most of the time, the most effective way to treat bad breath is by practicing good oral hygiene.
Crevices, tunnels, and pits, also known as tonsil crypts, make up your tonsils. Debris of dead cells, mucus, saliva, and food can get in there and get stuck. They build up over there, which is later fed on by bacteria and fungi, which further causes a bad smell.
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Halitosis, which is simply the official term for bad breath that is chronic and persistent, can have a wide variety of causes, ranging from simple to serious. Some of the most common offenders include:
The Science Behind Bad Breath
Serious cases of gingivitis may need to be treated with a periodontist, who are specialists in treating gum disease and restoring bone and tissue loss because of it.
There are a few health conditions outside the mouth that can contribute to bad breath. Because dental problems are far more likely to be the culprit, we always rule them out first. If your dentist rules out any dental problems as the source of your bad breath, you then likely need to look outside the mouth.