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The benefits of tongue scraping and other oral care practices

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3. Tartar control: Tartar buildup can contribute to bad breath. Look for toothpastes that contain ingredients like pyrophosphates or zinc citrate, which can help prevent tartar formation. .

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Surgery for tonsil stones is often controversial. Dental care services suggest the surgery only when the case is severe, chronic, and other methods have failed.
The first thing many people do if they suspect they have bad breath is to reach for the mouthwash. The mint or clove flavouring does of course, disguise the smell for a short time, and many mouthwashes also contain antiseptic. The idea is to eliminate the bacteria that leads to foul-smelling compounds. For a time this can work. But there has been some debate concerning containing alcohol and whether it does or doesn’t exacerbate dehydration. A very dry mouth can cause breath to smell worse.

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If you suspect that you have a tonsil stone, the first thing you could do is gargle with salt water, hydrogen peroxide, apple cider vinegar, or antiseptic mouthwash.

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[iv] What is halitosis? Occasional bad breath or a chronic problem? Colgate https://www.colgate.com/en-us/oral-health/conditions/bad-breath/what-is-halitosis-occasional-bad-breath-or-a-chronic-problem-0514

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    Halitosis and Respiratory Issues: What You Need to Know

    Oil pulling is an ancient Ayurvedic practice that has gained popularity in recent years for its numerous health benefits, including fresh breath. It involves swishing oil around in your mouth for a few minutes to remove bacteria and toxins.
    Certain medications can also cause bad breath as a side effect. These medications may affect saliva production or alter the balance of bacteria in the mouth, leading to halitosis. Examples of medications that commonly cause bad breath include certain antidepressants, antihistamines, and diuretics.

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    It is important to be aware of your own breath and take steps to maintain fresh breath and good oral hygiene.

    Conclusion: Maintaining Fresh Breath for Optimal Health
    In turn, we can divide the causes of halitosis or bad breath into two categories: Non-pathological and pathological.

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    It's wise to brush those gnashers regularly to avoid whiffy breath, even if you're a hippo at London Zoo (Credit: Getty Images)
    The effectiveness of mouthwash in treating bad breath

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    4. Hydrate! – Many people suffer from dry mouth, which aggravates bad breath. Whether the dry mouth is the result of a prescription medication side effect or simple dehydration, one important solution is drinking lots of water. Drinking water provides the necessary resources to your salivary glands for the production of saliva. It also helps to flush away dental plaque and food debris.

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    Halitosis and Oral Health: The Connection Explained

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Why Flossing is Crucial for Oral Health and Fresh Breath

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Even if food isn’t naturally smelly, it can become smelly if it’s left in your mouth too long. If you’re not cleaning your mouth well enough, food residue can rot in your mouth, causing very bad breath. This is particularly common for people who don’t floss and have residue stuck between their teeth.

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Regular dental check-ups and good oral hygiene practices are essential for preventing gum disease and tooth decay. Brushing your teeth twice a day, flossing daily, and using mouthwash can help remove bacteria and food particles from the mouth and prevent bad breath.

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