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The Role of Diet in Causing Bad Breath

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Speaking of what causes bad breath, you might actually find some of them surprising.
Your doctor may prescribe an antibiotic to fight infection, an antihistamine to reduce inflammation, or remove the tonsil stones with ionized saltwater. .

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At Gross Dentistas, after conducting an assessment, we will provide tailor-made solutions, including the following: Recommend antimicrobial agents Perform professional oral hygiene Advise new oral hygiene habits for the patient to perform at home: brushing techniques, interproximal cleaning, cleaning the tongue, mouthwash, etc.
Using baking soda as a mouthwash can also help freshen breath. Baking soda has natural deodorizing properties and can help neutralize odors in the mouth.

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Maintaining fresh breath is not only important for social interactions but also for our overall oral health and confidence. Understanding the causes of bad breath and practicing good oral hygiene are crucial in preventing and treating bad breath. Avoiding certain foods, staying hydrated, and incorporating probiotics into your diet can also help promote fresher breath. Regular dental checkups and choosing the right mouthwash and chewing gum can further support your efforts in maintaining fresh breath. By taking these steps, you can enjoy the benefits of fresh breath and a healthier smile.
Our clinical experts continually monitor the health and medical content posted on CURA4U, and we update our blogs and articles when new information becomes available. Last reviewed by Dr.Saad Zia on April 29th, 2023.

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On the way there I did wonder whether this was all a ruse and whether there was something my colleagues were too afraid to tell me. Luckily I was fine, but bad breath is common and we’re not helped by some of the myths surrounding it.

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We've tried our best to fill our website with as much information as possible to help you get acquainted with every aspect of our practice. And if you're ready...

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    Gum disease is caused by plaque - the sticky, often colorless, film of bacteria that constantly forms on teeth. Dry mouth or xerostomia may also cause bad breath due to decreased salivary flow. Saliva cleans your mouth and removes particles that may cause odor. Tobacco products cause bad breath, stain teeth, reduce your ability to taste foods and irritate your gum tissues. Bad breath may also be a sign that you have a serious health problem, such as a respiratory tract infection, chronic sinusitis, postnasal drip, chronic bronchitis, diabetes, gastrointestinal disturbance, liver or kidney ailment.

    Your doctor can usually diagnose tonsil stones with a physical exam. If they’re hidden in the folds of your tonsils, you might need imaging tests, such as CT or MRI scans, to spot them.
    Treatment for throat-related bad breath will depend on the underlying cause. For example, if GERD is the culprit, lifestyle changes and medication may be recommended. If sinusitis is causing bad breath, nasal irrigation and medication may be prescribed. Tonsil stones may require removal by a healthcare professional.

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    Another way that alcohol can lead to bad breath is by changing the makeup of bacteria in your mouth. A study published in Microbiome found that people who drank the most were more likely to have bacteria in their mouths that contributed to bad breath.

    Probiotics are beneficial bacteria that can help balance the bacteria in our mouths and prevent bad breath. The oral microbiome is a complex ecosystem of bacteria, and an imbalance in this ecosystem can lead to bad breath.
    There are several over-the-counter products available that can help manage bad breath from the throat. Mouthwashes and sprays specifically designed for freshening breath can help kill bacteria in the throat and provide a temporary solution for bad breath.

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    Maintaining a healthy diet and exercising regularly can improve overall health and reduce the risk of certain medical conditions that can cause bad breath. Taking steps to manage stress and get enough sleep can also contribute to better oral health and fresher breath.

    For patients who suffer from dry mouth (xerostomia), artificial saliva may be prescribed by a dentist. Health News Could Cellphones Be Harming Men's Sperm? U.S. Infant Mortality Rate Climbs for First Time in 20 Years Playing Pro Football May Shorten Players' Lives, Study Finds Simple Antibiotic Switch for Pneumonia Patients Could Prevent Hospital Infection New A-Fib Ablation Therapy Benefits Women as Much as Men More Health News »
    Had a sentative tooth and they got me in right away. Took time to explain what the issue was and what procedure needs... to be done to fix it. Started the process and explained everything along the way. Definatly care about the patient and making sure they have a good experience. Definitely highly recommend. Great docs and staff make it a wonderful.read more

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    Dr. Nguyen is committed to providing high-quality dentistry using state-of-the-art equipment to help you achieve improved oral health and the beautiful smile you deserve.

    The Science Behind Bad Breath
    Certain foods and drinks can contribute to bad breath due to their strong odors or their effects on the mouth. Foods like garlic, onions, and spices contain volatile compounds that are absorbed into the bloodstream and exhaled through the lungs. Coffee and alcohol can leave a lingering odor in the mouth due to their strong flavors.

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Bad breath can happen to anyone. The American Dental Association reports that about half of adults in the US have or will have to deal with bad breath at some point in their lifetimes.

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Basically, all the food eaten begins to be broken down in your mouth. Also, foods are absorbed into your bloodstream and move to the lungs, affecting the air you exhale. If you eat foods with strong odors (such as garlic or onions), brushing and flossing – even mouthwash – merely covers up the odor temporarily. The odor will not go away completely until the foods have passed through your body. Other common foods that can cause bad breath include:

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Some people find that rinsing their mouths with a mixture of water and baking soda helps neutralize odors and freshen their breath. Others prefer using essential oils like peppermint or tea tree oil as a natural mouthwash.

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There are potential causes outside of the mouth that can be causing your bad breath. This may include heartburn, gastrointestinal illnesses, uncontrolled diabetes, kidney disease, asthma, cystic fibrosis, liver cirrhosis, tonsillitis, sinus infection, and other serious illnesses. In addition, certain medications can contribute to dry mouth or release chemicals that cause bad breath.

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