Good dental habits can help prevent tonsil stones. Brush and floss your teeth regularly to remove bacteria and keep things from getting stuck in your tonsils. Gargling after eating can also prevent food buildup.
Furthermore, untreated tonsil stones can contribute to poor oral health. The bacteria associated with tonsil stones can spread to other areas of the mouth, leading to tooth decay, gum disease, and other oral health issues.
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Eating a balanced diet that is rich in fruits and vegetables promotes good oral health. Avoiding foods that are known to cause bad breath, such as garlic and onions, can also be beneficial. Staying hydrated by drinking plenty of water throughout the day helps prevent dry mouth and reduces the risk of bad breath.
In addition to masking bad breath, chewing sugar-free gum helps protect your teeth and gums between meals. Teeth are more at risk of an acid attack directly after you’ve eaten. Chewing gum after a meal helps reduce acid and the harm it may cause to your teeth. It prompts the mouth to produce more saliva, which is the mouth’s natural defense against acid.
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In extreme cases, your doctor may recommend a tonsillectomy or laser cryptolysis, which reduces the number of crevices and folds in your tonsils.
Certain medical conditions can also contribute to halitosis. These include respiratory infections, sinusitis, diabetes, liver disease, and kidney disease. In these cases, treating the underlying condition is necessary to alleviate bad breath.
If you are experiencing chronic bad breath despite practicing good oral hygiene and making lifestyle changes, it is important to see a healthcare professional. They can help identify any underlying medical conditions or medications that may be contributing to your bad breath and recommend appropriate treatment options.
- Fresh fruits and vegetables: Crunchy fruits and vegetables like apples, carrots, and celery can help stimulate saliva production, which can help wash away bacteria and freshen your breath.
If you have a follow-up appointment, write down the date, time, and purpose for that visit.
Halitosis and Gum Disease: How to Treat and Prevent
At Gross Dentistas, after conducting an assessment, we will provide tailor-made solutions, including the following: Recommend antimicrobial agents Perform professional oral hygiene Advise new oral hygiene habits for the patient to perform at home: brushing techniques, interproximal cleaning, cleaning the tongue, mouthwash, etc.
Natural remedies for halitosis, including herbs and essential oils
If you’re concerned about your alcohol consumption, your dental professional can help you get assistance with cutting back or quitting for good.
Foods and Beverages that Contribute to Throat-Related Bad Breath
Tonsil stones can last for weeks or even months if left untreated. However, they can be removed at home or by a doctor.
If you smoke or use oral tobacco products, you may experience frequent bad breath. All types of tobacco products can cause bad breath, but they can also lead to much more serious oral health issues. Apart from leaving your mouth smelling like an ashtray, they damage the gum tissue and cause gum disease. If you’ve been using tobacco products for any amount of time, the team at Scott Edwards DDS can check for warning signs.