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Introduction: The Surprising Causes of Chronic Bad Breath

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Good oral hygiene and fresh breath are not only important for maintaining a healthy mouth, but they also play a crucial role in our overall well-being. Bad breath, also known as halitosis, can be embarrassing and can have a negative impact on our social interactions and self-esteem. Understanding the causes of bad breath and taking steps to prevent it can help us maintain fresh breath and improve our oral health.
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Sometimes, it’s not any individual meal you’re eating. It’s the combination of your diet as a whole. While it’s good to give up sugar, many people want to go further and eliminate most carbs from their diet. This drives the body to burn other sources of energy, such as fats and proteins. The byproduct of this is ketones, which have a sweet, fruity odor.
Halitosis, or bad breath affects an estimated 65% of Americans. Over 40 million Americans have "chronic halitosis," which is persistent bad breath. 90% of all halitosis is of oral, not systemic, origin.

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Including probiotic-rich foods in your diet, such as yogurt and fermented vegetables, can also help promote a healthy balance of bacteria in your mouth. However, it's important to note that more research is needed to fully understand the role of probiotics in preventing bad breath.
When to see a dentist or doctor about bad breath

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Radiation therapy patients with cancers of the head and neck often complain of lost smell and taste. These senses can also be lost in the course of some diseases of the nervous system.

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DIY Remedy #4: Baking Soda Mouthwash

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    Kidney disease can be caused by high blood pressure, diabetes, autoimmune diseases, medications, or injury. If you notice your breath smells like ammonia, visit your doctor as soon as possible to have any underlying causes treated. Additionally, regular checkups with your dentist are important to build a good oral hygiene routine.

    Dentists can diagnose halitosis through oral exams and other diagnostic tests. They will examine your mouth for signs of gum disease, tooth decay, or other oral health issues that may be contributing to bad breath. They may also ask about your medical history and any medications you are taking to determine if there are any underlying causes of halitosis.
    Eating a balanced diet that is rich in fruits and vegetables promotes good oral health. Avoiding foods that are known to cause bad breath, such as garlic and onions, can also be beneficial. Staying hydrated by drinking plenty of water throughout the day helps prevent dry mouth and reduces the risk of bad breath.

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    Halitosis in Children: How to Help Your Child Fight Bad Breath

    It is true that in a small percentage of cases bad breath is caused by a problem elsewhere in the body such as the ear, nose and throat, kidneys, lungs or intestines, but when this does happen it’s unusual for halitosis to be the only symptom.
    Whatever the cause, at Gross Dentistas we are at your disposal to provide effective solutions so that you can eradicate halitosis or bad breath.

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    Tonsil stones may be a warning sign that you have high levels of bacteria in your mouth and need to improve your oral hygiene or adjust your diet.

    The Risks of Ignoring Tonsil Stones and Halitosis
    Sometimes, we eat something that causes bad breath. Peppers, onions, garlic, curries, cheese, and seafood are all culprits in causing bad breath shortly after eating.

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    As we mentioned earlier, you do not have to live with bad breath. There are various approaches to the treatment of bad breath, and the good news is that you can begin at home!

    Tonsil Stones and Halitosis: How to Freshen Your Breath for Good
    Tongue scraping is a practice that involves using a tongue scraper to remove bacteria and debris from the surface of the tongue. The tongue harbors a significant amount of bacteria, which can contribute to bad breath. Tongue scraping helps remove this bacteria and can improve breath odor.

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Bad breath, also known as halitosis, is a common problem that affects millions of people worldwide. It can be embarrassing and can have a negative impact on a person's self-esteem and social interactions. While poor oral hygiene is often the main culprit of bad breath, there are other surprising causes that people may not be aware of.

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Brushing helps remove plaque and bacteria from the teeth and gums, while flossing helps remove food particles and bacteria from between the teeth. Using a tongue scraper can help remove the bacteria that can accumulate on the surface of the tongue and contribute to bad breath.

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Furthermore, untreated tonsil stones can contribute to poor oral health. The bacteria associated with tonsil stones can spread to other areas of the mouth, leading to tooth decay, gum disease, and other oral health issues.

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