Antiseptic mouthwashes contain ingredients such as chlorhexidine or cetylpyridinium chloride, which help reduce the amount of bacteria in the mouth. These mouthwashes can be effective in freshening breath and preventing gum disease. Fluoride mouthwashes help strengthen tooth enamel and prevent tooth decay. Cosmetic mouthwashes contain ingredients such as mint or cinnamon to temporarily mask bad breath.
In addition to masking bad breath, chewing sugar-free gum helps protect your teeth and gums between meals. Teeth are more at risk of an acid attack directly after you’ve eaten. Chewing gum after a meal helps reduce acid and the harm it may cause to your teeth. It prompts the mouth to produce more saliva, which is the mouth’s natural defense against acid.
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Your dentist or periodontist may tell you to use an antimicrobial mouth rinse. You may also be told to brush your tongue gently each time you brush your teeth. This will help remove odor-causing bacteria.
Smoking or chewing tobacco is terrible for your health, but it’s also terrible for your breath. They dehydrate your mouth and cause residue that causes smells long after use.
Although (as you probably know) there’s no cure for the common cold, there are ways to help yourself feel better when you have one. Taking a decongestant can help your nasal passages drain and drinking plenty of water and other fluids can help to flush out excess mucous.
The Role of Chewing Gum in Maintaining Fresh Breath
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Poor oral hygiene is one of the leading causes of tonsil stones. When you don't brush and floss regularly, bacteria and food particles can accumulate in your mouth, leading to the formation of tonsil stones.
Oral health, especially dental issues happen to be the main troublemaker when it comes to halitosis.
Large stones damage the tissue, which results in swelling, inflammation, and infection.
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Eating food high in fibre can help promote digestion which reduces the likelihood of acid reflux happening. Additionally, food high in fibre can keep you feeling full which may help manage weight.
Tonsil stones are generally not harmful and do not cause any health problems. However, they can cause bad breath and discomfort.
Bad breath, also known as halitosis, can result from poor dental health habits and can be made worse by the types of foods you eat. The most common cause of halitosis is inadequate dental hygiene. If particles of food are left in the mouth, their breakdown by bacteria produces sulfur compounds. If regular brushing, flossing and hydration doesn’t solve it, the best solution is to see your dentist for a deep cleaning.
What happens when you don’t brush and floss regularly? Lots of things, such as periodontal or gum and bone disease, tooth decay, toothaches and bad breath.
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