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Understanding Halitosis: What Causes Bad Breath?

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Halitosis, also known as bad breath, can be caused by various factors, some of which originate in the mouth, while others may stem from elsewhere in the body. Here are some of the most common reasons and causes of bad breath or halitosis:
Severe mouth odor is typically caused by dental infections that require treatment by a qualified dental professional. Other common causes of bad breath include diets containing certain foods, smoking and other tobacco use, poor oral hygiene, some medications, and may even result from health conditions present throughout the body. .

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Radiation therapy patients with cancers of the head and neck often complain of lost smell and taste. These senses can also be lost in the course of some diseases of the nervous system.
Americans spend more than $1 billion a year on over the counter halitosis products, many of which are ineffective because they only mask the problem.

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Hi, I'm Benjamin and I have suffered with tonsil stones for 30 years before I realized that I had a chronic problem. I've created this blog as a way to vent my frustrations and help people like yourself discover solutions.

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Bad breath, also known as halitosis, can result from poor dental health habits and can be made worse by the types of foods you eat. The most common cause of halitosis is inadequate dental hygiene. If particles of food are left in the mouth, their breakdown by bacteria produces sulfur compounds. If regular brushing, flossing and hydration doesn’t solve it, the best solution is to see your dentist for a deep cleaning.

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I have covered this topic extensively on my blog, but here are a few quick tips to get you started.

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    Dry mouth, also known as xerostomia, occurs when there is not enough saliva in the mouth. Saliva plays a crucial role in maintaining oral health by washing away bacteria and food particles that can cause bad breath. When there is a lack of saliva, these bacteria and particles can accumulate in the mouth, leading to bad breath.
    If food is the cause of your bad breath, brush your teeth after you eat. Antibacterial toothpaste can help prevent bad breath. Don’t forget to brush your tongue as well as your teeth. Make sure to also floss at least once a day to get rid of trapped food particles that can cause bad breath. Finally, rinse with a mouthwash containing fluoride to eliminate odors and give your teeth an extra layer of protection.

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    In some cases, bad breath may be a symptom of an underlying medical condition. Conditions such as gum disease, sinus infections, respiratory infections, and acid reflux can all cause bad breath. If you have persistent bad breath despite practicing good oral hygiene, it's important to consult with a healthcare professional to rule out any underlying health issues.

    Millions of Americans take multiple prescription medications every day, and the combinations of medications can cause severe dry mouth. A dry mouth does not smell good. In a dry mouth, bacteria can proliferate more readily, leading to heavier plaque buildup and a higher risk for dental diseases.
    Gargling and using essential oils are two great ways to freshen your breath, fight infections, and kill all of the bacteria that cause the foul smell.

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    It’s early days, so for now the medical advice is to brush and floss your teeth carefully, to drink plenty of water, not to smoke, to eat a balanced diet and to see your dentist about bad breath in case you have early signs of gum disease.
    [iii] Aylıkcı BU, Çolak H. Halitosis: From diagnosis to management. Journal of Natural Science, Biology, and Medicine. 2013;4(1):14-23. doi:10.4103/0976-9668.107255. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3633265/

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    Staying hydrated is crucial in preventing halitosis. When the body is dehydrated, it produces less saliva, which can lead to dry mouth. Dry mouth creates an ideal environment for bacteria to thrive, resulting in bad breath. Drinking plenty of water throughout the day helps keep the mouth moist and promotes saliva production.

    Most of the bad smell comes from volatile sulphur compounds, gases with distinctive odours. Hydrogen sulphide, with its classic rotten eggs smell is one of the main offenders, but even worse is a substance called ethyl mercaptan which tends to be described as smelling of decomposing cabbage. It’s the compound which makes some people’s urine particularly pungent after they’ve eaten asparagus.
    A lot of companies were offering the emerging middle classes ways to cater to their social anxieties. Listerine ran advertisements in many papers talking about the sad, unmarried Edna, who remained single as she watched her friends getting married. It's not that she wasn't a great gal! It's just, she had this condition.

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Bad breath is caused by various factors, including poor oral hygiene, certain foods and drinks, smoking, dry mouth, and underlying health conditions. The most common cause of bad breath is the buildup of bacteria in the mouth. These bacteria break down food particles and release foul-smelling gases as a byproduct.

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People who have long-term tonsillitis are more likely to get tonsil stones. The only way to prevent them is to remove your tonsils.

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Laser tonsil cryptolysis: In this procedure, a laser is used to remove the crypts where the stone has been lodged. Local anesthesia is given to perform this procedure. The recovery time for this procedure is minimal.

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Gargling and using essential oils are two great ways to freshen your breath, fight infections, and kill all of the bacteria that cause the foul smell.

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