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Eating food high in fibre can help promote digestion which reduces the likelihood of acid reflux happening. Additionally, food high in fibre can keep you feeling full which may help manage weight.

Smoking or chewing tobacco is terrible for your health, but it’s also terrible for your breath. They dehydrate your mouth and cause residue that causes smells long after use.
Chewing food increase saliva production, so when you are skipping meals or dieting, you can develop bad breath. A diet low in carbohydrates or any restrictive diet may increase your chances of bad breath. It is always good to drink plenty of water to keep you hydrated and to help maintain a good level of saliva in your mouth.
Antiseptic mouthwashes contain ingredients such as chlorhexidine or cetylpyridinium chloride, which help reduce the amount of bacteria in the mouth. These mouthwashes can be effective in freshening breath and preventing gum disease. Fluoride mouthwashes help strengthen tooth enamel and prevent tooth decay. Cosmetic mouthwashes contain ingredients such as mint or cinnamon to temporarily mask bad breath.
- Yogurt: Yogurt contains probiotics, which are beneficial bacteria that can help balance the oral microbiome and reduce bad breath.
To manage gastrointestinal-related bad breath, it is important to address the underlying digestive issues. This may involve making dietary changes, such as avoiding trigger foods or eating smaller, more frequent meals. It is also recommended to seek medical advice from a healthcare professional to determine the best course of treatment for your specific condition. !

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Halitosis is caused by oral bacteria trapped in your mouth for an extended time. The key to dealing with it is treating the root of the problem – removing the source of the odor. Most over-the-counter remedies such as mouthwash, mints and gum only mask the problem. gluten causes bad breath

My daughters had to have some extractions done and Dr. Birch was wonderful. I can’t say enough about how patient and... kind he was with them. One daughter had 3 teeth pulled, two of them molars, and he took his time and made sure she was comfortable and not feeling any pain. We have been coming here for over a year now and I am so glad we found this practice. The front staff is friendly and always helpful. I would definitely recommend them.read more
When someone struggles with chronic bad breath, it causes emotional distress. When you are aware that you have bad breath, you are likely to struggle with confidence and avoid close conversations, exuberant laughter, and intimate encounters. People with self-consciousness regarding bad breath shy away from social interactions to spare themselves embarrassment.
In addition to not brushing and flossing regularly, other factors that can contribute to poor oral hygiene and bad breath include smoking, dry mouth, certain medications, and certain medical conditions like gum disease or tooth decay. It’s important to practice good oral hygiene habits, such as brushing twice a day, flossing daily, and regularly visiting a dentist for cleanings and checkups, to maintain fresh breath and a healthy mouth.
Another way that alcohol can lead to bad breath is by changing the makeup of bacteria in your mouth. A study published in Microbiome found that people who drank the most were more likely to have bacteria in their mouths that contributed to bad breath.
I'm a patient here and have had a great experience. My young son had his first dental appointment here today as well,... and they were fantastic. So glad I found this practice.read more

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Our clinical experts continually monitor the health and medical content posted on CURA4U, and we update our blogs and articles when new information becomes available. Last reviewed by Dr.Saad Zia on April 29th, 2023.

© 2023 Kirkland Family Dentistry | Family Dentistry in Kirkland, WA. All Rights Reserved. Sitemap Home Our Doctors Book Now Plantation Office Sedation Dentistry Services Crowns (Caps) Dental Bridges Dental Emergency Dental Implants Gum Surgery LANAP Sealants Teeth Whitening Wisdom Teeth Removal More Services... Contact Us Patient Forms Blog Patient Education Dental Education Library Oral Health Topics Tooth Care Dental Problems Treatment Cosmetic Dentistry Pain Management Patient Information Product Reviews Glossary Links As of 2022, an estimated sixty-five percent of Americans have bad breath . Over forty-million Americans have "chronic halitosis," which is persistent bad breath. Research shows that about 90% of all bad breath (halitosis) is of oral origin (not systemic). Less than 10% of the time bad breath is caused by neither digestive upsets nor metabolic diseases. Americans spend more than $1 billion a year on over-the-counter bad breath (halitosis) products, not knowing many of which are ineffective because they only mask the problem. The first treatment you should consider is tongue scraping and it's performed before or after you've finished brushing and flossing your teeth. Special implements are available for tongue scraping which you should be able to find easily at your local pharmacy. Simply place the implement as far back on your tongue as you can without stimulating the gag reflex and work the implement from side to side or back to front in a slow sweeping motion. After you're through scraping your tongue, put a small amount of toothpaste on your toothbrush and brush your tongue gently. One of the benefits of regular tongue scraping is that it can help combat the phenomenon known as "morning breath." Research published in the Journal of Applied Oral Science found that people with chronic morning breath tend to have more acidic saliva than other people, and this manifests in a thicker coating on the tongue. It's this coating that gives rise to that sour, unpleasant taste and smell. A proper oral hygiene routine not only includes brushing and flossing your teeth regularly but also cleaning your tongue. Tongue cleaning may seem strange at first but it's easy to integrate into your daily routine. The tongue's distinctive anatomy predisposes it to become a reservoir for harboring the types of bacteria that are responsible for about 90 percent of all bad breath. These bacteria are also implicated in dental decay and gum disease. Although most Americans are unfamiliar with cleaning their tongues, other cultures have been observing the practice for centuries. Most mouthwash, breath mints, and other products may mask bad breath temporarily but they won't prevent it because they are not addressing the underlying source of the bad breath (halitosis). If you want to ensure that your breath stays fresh, it's as important to take care of your tongue as it is to take care of every other part of your body. Controlling periodontal disease and maintaining good oral health help to reduce bad breath. If you have constant bad breath, make a list of the foods you eat and any medications you take. Some medications may contribute to bad breath. Improperly cleaned dentures can also harbor odor-causing bacteria and food particles. If you wear removable dentures, take them out at night and clean them thoroughly before replacing them. If your dentist determines that your mouth is healthy and that the odor is not oral in nature, you may be referred to your family physician or to a specialist to determine the cause of the odor and possible treatment. If the odor is due to gum disease, your dentist can either treat the disease or refer you to a periodontist, a specialist in treating gum tissues. Gum disease can cause gum tissues to pull away from the teeth and form pockets. When these pockets are deep, only professional periodontal cleaning can remove the bacteria and plaque that accumulate. Bad breath, called halitosis, about 90% of the time results from poor dental health habits, and about 10% or less of the time may be a sign of other health problems. Bad breath can also be made worse by the types of foods you eat and other unhealthy lifestyle habits. In general, bad breath is caused by a variety of factors. In most cases, it is caused by food remaining in the mouth - on the teeth, tongue, gums, and other structures, collecting bacteria. Dead and dying bacterial cells release a sulfur compound that gives your breath an unpleasant odor. Certain foods, such as garlic and onions, contribute to breath odor. Once the food is absorbed into the bloodstream, it is transferred to the lungs, where it is exhaled. Brushing, flossing, and mouthwash only mask the odor. Dieters sometimes develop unpleasant breaths from fasting. Periodontal (gum) disease often causes persistent bad breath or a bad taste in the mouth, and persistent bad breath may mean a sign that you have gum disease. Gum disease is caused by plaque - the sticky, often colorless, film of bacteria that constantly forms on teeth. Dry mouth or xerostomia may also cause bad breath due to decreased salivary flow. Saliva cleans your mouth and removes particles that may cause odor. Tobacco products cause bad breath, stain teeth, reduce your ability to taste foods, and irritate your gum tissues. Less than 10% of the time, bad breath (halitosis) may also be a sign that you have a serious health problem, such as a respiratory tract infection, chronic sinusitis, postnasal drip, chronic bronchitis, diabetes, gastrointestinal disturbance, liver or kidney ailment. Here are characteristic bad breath odors associated with some of these illnesses: Diabetes - acetone, fruity Liver failure - sweetish, musty Acute rheumatic fever - acid, sweet Lung abscess - foul, putrefactive Blood dyscrasias - resembling decomposed blood Liver cirrhosis - resembling decayed blood Uremia - ammonia or urine Hand-Schuller-Christian disease - fetid breath and unpleasant taste Scurvy - foul breath from stomach inflammation Wegner`s granulomatosis - Necrotic, putrefactive Kidney failure - ammonia or urine Diphtheria, dysentery, measles, pneumonia, scarlet fever, tuberculosis - extremely foul, fetid odor Syphilis - fetid Bad breath may also be caused by medications you are taking, including central nervous system agents, anti-Parkinson drugs, antihistamines/decongestants, antipsychotics, anticholinergics, narcotics, anti-hypertensives, and anti-depressants. How to treat bad breath is important for people who suffer from it since chronic bad breath (halitosis) causes severe repercussions. Even know bad breath treatment products have spurred a billion-dollar industry, the most popular and best way on how to treat chronic bad breath (halitosis) is with toothbrushes and regular professional cleanings with dental hygienists. Toothbrushes cannot always reach the back of the tongue where the bacterial causes of bad breath reside; so although brushing plays an important role in oral hygiene, tongue scraping, together with proper oral hygiene is the most effective "common" treatment against the causes of halitosis. this is because people who suffer from long-term bad breath have accumulated excessive build up on the back of the tongue. Tongue scraping, together with proper oral hygiene is the most effective "common" treatment against the causes of bad breath. Over the counter, mouthwashes are generally ineffective for the treatment of bad breath. If your bad breath persists even after good oral hygiene, there are special products your dentist may prescribe, including Zytex, which is a combination of zinc chloride, thymol and eucalyptus oil that neutralizes the sulfur compounds and helps kills the bacteria that causes them. In addition, a special antimicrobial mouth rinse may be prescribed. An example is chlorhexidine, but be careful not to use it for more than a few months as it can temporarily stain your teeth. Professional dental cleaning is typically needed to remove the discoloration from tooth surfaces. This prescription mouthwash compound itself has a bad taste. It tends to temporarily alter the sense of taste. Studies suggest that formulations that combine 0.12% chlorhexidine and 0.05% cetyl pyridinium chloride achieved the best results in the treatment of bad breath. Some over the counter antiseptic mouth rinses have been accepted by the American Dental Association for their breath freshening properties and therapeutic benefits in reducing plaque and gingivitis. Instead of simply masking breath odor, these products have been demonstrated to help kill the germs that cause bad breath. Ask your dentist about trying some of these products. Despite whatever advertising you see, you can't expect any type of mouthwash to be an effective cure just on its own. Bad breath is often a symptom of dry mouth -- a condition known as “xerostomia.” Other symptoms of this problem include saliva that seems thick, sores or split skin at the corners of your mouth, and difficulty speaking and swallowing. Most xerostomia is related to medication. More than 400 drugs can affect the salivary glands. These include drugs for urinary incontinence, allergies, high blood pressure, depression, diarrhea, and Parkinson's disease. Also, some over-the-counter medications often cause dry mouth. Tobacco, alcohol, drinks with caffeine, snoring, and breathing with your mouth open can aggravate dry mouth. There are ways to improve saliva flow. You can also sip water regularly, try over-the-counter saliva substitutes, avoid breathing through your mouth and use a humidifier in your bedroom. If you have dry mouth, you have to pay greater attention to your teeth. Brush your teeth with an extra-soft toothbrush after every meal and at bedtime. If brushing hurts, soften the bristles in warm water. Floss your teeth gently every day. Plantation, FL Dental implants Max Arocha DMD. 1125 S University Dr Plantation, FL 33324. 954-432-7771 Call For Pricing Options Copyright © 2023 MH Sub I, LLC dba Officite Site Map Disclaimer Patient Privacy Hit enter to search or ESC to close Why a sonic toothbrush? About the brand Shop Sonic toothbrushes Smilesonic EX Smilesonic UP Smilesonic GO Smilesonic KIDS Smilesonic brush heads Smilesonic irrigators Smilesonic water flosser tips Smilesonic toothpastes FAQ Contact us Blog was successfully added to your cart. Everything you should know about bad breath
Our body’s ability to sense chemicals is another chemosensory mechanism that contributes to our senses of smell and taste. In this system, thousands of free nerve endings especially on the moist surfaces of the eyes, nose, mouth, and throat identify sensations like the sting of ammonia, the coolness of menthol, and the heat of chili peppers.
If you don't brush and floss teeth daily, food particles can remain in your mouth, promoting bacterial growth between teeth, around the gums, and on the tongue. This causes bad breath. Inflammation of the gums (gingivitis) from poor dental hygiene can also cause bad breath.
The detail that people with tonsil stones want to know most is how they can get rid of their little problem that is impacting their lives in a big way. Those who get tonsil stones tend to experience these growths repeatedly over time. In addition to brushing teeth regularly, doctors recommend a few easy steps for getting rid of stones and discouraging future formations: Avoid smoking. Drink water throughout the day. Don’t just brush, also clean the back of the tongue to prevent debris and bacteria from accumulating. Gargle with warm, salty water.
Coffee and alcohol can also contribute to bad breath. Both of these beverages can dry out the mouth, leading to a decrease in saliva production. Saliva plays a crucial role in washing away bacteria and food particles, so a decrease in saliva can lead to an increase in bacteria growth and bad breath.

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Using a mouthwash can be an effective way to freshen your breath and kill bacteria in your mouth. There are many mouthwashes available on the market, but not all are created equal. Here are five top-rated mouthwashes for fresh breath:

Certain habits can also cause bad smells in the mouth. In general, these habits include smoking of any kind, smokeless tobacco use and e-cigs/vaping. Smoking cigarettes causes the strongest, most noticeable alteration in your breath. Smoker’s breath has a very distinct odor that does not respond well to home treatments.
These foods and drinks can also affect the pH balance in the mouth, creating an environment that is favorable for bacteria growth. Additionally, they can cause dehydration, which reduces saliva production and increases the risk of bad breath.
In conclusion, maintaining good oral hygiene is crucial in preventing bad breath. Brushing your teeth at least twice a day, flossing daily, and visiting your dentist regularly are important habits to keep your mouth clean and fresh. Using mouthwashes, tongue scrapers, natural remedies, and the right toothpaste can also help combat bad breath. Additionally, paying attention to your diet and promoting healthy habits can contribute to fresh breath. By combining these products and practices, you can achieve optimal oral health and fresh breath. Remember to consult your dentist if you have persistent bad breath or any concerns about your oral health.
Unfortunately, even more people are unaware of strong bad breath. These may suffer rifts in personal relationships, avoidance by people at work or social occasions, or romantic rebuffs without understanding the underlying cause. People with chronic bad breath are less likely to advance within the workplace.
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This debris gets hard with time and turns into stone. Some people may have to deal with just one stone, whereas some might have many smaller stones. Poor dental hygieneLarge tonsilsChronic sinus issuesChronic tonsillitis or inflamed tonsils How to identify tonsil stones?

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Clearing the Air: Understanding and Treating Bad Breath from the Throat

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By maintaining good oral hygiene and making healthy lifestyle choices, individuals can improve their overall oral health and prevent bad breath.

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Dry mouth can also contribute to the formation of tonsil stones. When your mouth is dry, there is less saliva to help wash away bacteria and food particles. This can lead to the buildup of debris in the tonsil crevices.

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