They start to grow when you eat food and bacteria gets caught in the folds of your skin, and your body can produce them on its own! This stuff sticks around for a while before it turns into what I like to call “tonsil rocks” or “throat pearls.”
Tonsil Stones and Halitosis: How to Freshen Your Breath for Good
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4. Colgate Total Advanced Pro-Shield Mouthwash: This mouthwash provides 12-hour protection against germs that cause bad breath, plaque, and gingivitis. It has a refreshing peppermint flavor and leaves your mouth feeling clean and fresh.
Furthermore, untreated tonsil stones can contribute to poor oral health. The bacteria associated with tonsil stones can spread to other areas of the mouth, leading to tooth decay, gum disease, and other oral health issues.
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If you have diabetes and are wanting to control bad breath, having a rigid daily oral hygiene can help decrease the buildup of bacteria. Additionally, keeping blood glucose levels in their target range will ensure ketones are kept under control and sugar-free mints or gum can stimulate the production of saliva to avoid dry mouth.
By practicing good oral hygiene, quitting smoking, and being mindful of foods and beverages that contribute to bad breath, you can reduce the risk of developing throat-related bad breath. Natural remedies and over-the-counter products can provide temporary relief, but if bad breath persists, it is important to seek professional help to address any underlying medical conditions.
International Dental Health Foundation: "Frequently Asked Questions: Bad Breath."
Dry mouth, or xerostomia, is another factor that can lead to bad breath. Saliva plays a crucial role in washing away bacteria and food particles in the mouth. When there is a decrease in saliva production, such as during sleep or due to certain medications, bad breath can occur.
Tonsil stone treatment is not always needed. Stones frequently either dissolve on their own or are coughed up.
If bad breath persists despite practicing good oral hygiene and using over-the-counter products, it may be a sign of an underlying medical condition. It is important to seek the advice of a dentist or doctor if bad breath continues for an extended period of time.
If you are taking medications and experiencing chronic bad breath, it is important to speak with your healthcare provider. They may be able to adjust your medication or recommend strategies to alleviate dry mouth and improve your breath.
- Yogurt: Yogurt contains probiotics, which are beneficial bacteria that can help balance the oral microbiome and reduce bad breath.
Small tonsil stones can be removed at home using a cotton swab or the back of your toothbrush. Gently apply pressure to the tonsil to push the stone out of the crevice.
If you are taking medications and experiencing chronic bad breath, it is important to speak with your healthcare provider. They may be able to adjust your medication or recommend strategies to alleviate dry mouth and improve your breath.
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Whether your bad breath is temporary or a symptom of a bigger problem, the following tips will benefit your teeth, gums, and overall oral health.