3. Promotes oral hygiene: Using a tongue scraper as part of your daily oral hygiene routine can help maintain a clean and healthy mouth. It complements brushing and flossing by targeting bacteria on the tongue.
Most of the bad smell comes from volatile sulphur compounds, gases with distinctive odours. Hydrogen sulphide, with its classic rotten eggs smell is one of the main offenders, but even worse is a substance called ethyl mercaptan which tends to be described as smelling of decomposing cabbage. It’s the compound which makes some people’s urine particularly pungent after they’ve eaten asparagus.
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Clearing the Air: Understanding and Treating Bad Breath from the Throat
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The benefits of tongue scraping and other oral care practices
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If you want to prevent bad breath caused by dry mouth, follow a strict high-level hygiene routine. Brushing and flossing multiple times a day can keep odour causing bacteria levels low, keeping breath fresh. Additionally, avoiding smoking, alcohol, and caffeine can reduce the buildup of bacteria and lingering odours.
The Stinky Truth: Why Your Breath Smells Like Poop and How to Fix It
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Quitting smoking and limiting alcohol consumption are also important in preventing bad breath. These habits not only contribute to bad breath but also have detrimental effects on overall oral health.
Dry mouth, also known as xerostomia, can contribute to bad breath from the throat. Saliva plays a crucial role in washing away food particles and bacteria in the mouth and throat. When there is a lack of saliva production, bacteria can thrive and cause bad breath.
Stress and anxiety can have a negative impact on oral health and breath. When we are stressed or anxious, our bodies produce more cortisol, a stress hormone that can reduce saliva production. This can result in dry mouth and contribute to bad breath.
One natural remedy is saltwater gargles. Gargling with warm saltwater can help reduce inflammation and kill bacteria in the mouth and throat. This can help alleviate symptoms and prevent the formation of tonsil stones.
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Drugs & Vitamins Drugs A-Z Generic Drugs A-Z Drugs by Classification Drugs Comparison (Drug Vs. Drug) Vitamins & Supplements Drug Interaction Checker Pill Identifier Tools & Resources Medical Dictionary Slideshows Images Quizzes Medical Editor: Charles Patrick Davis, MD, PhD home medical dictionary
Natural Remedies for Bad Breath: Essential Oils and Herbs