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Certain habits can also cause bad smells in the mouth. In general, these habits include smoking of any kind, smokeless tobacco use and e-cigs/vaping. Smoking cigarettes causes the strongest, most noticeable alteration in your breath. Smoker’s breath has a very distinct odor that does not respond well to home treatments.

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Halitosis and Oral Health: The Connection Explained
It is also known as tonsilloliths, are hard calcified formations that are yellow and white in color and are found on the fleshy pads at the back of the throat, also known as tonsils. .

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Bad breath can happen to anyone. The American Dental Association reports that about half of adults in the US have or will have to deal with bad breath at some point in their lifetimes.
Halitosis, or bad breath, is a common symptom of tonsil stones. The stones themselves do not have a strong odor, but they can release volatile sulfur compounds when they interact with bacteria in the mouth. These compounds have a foul smell and can cause persistent bad breath.

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This route bypasses the standard digestive process, which means any harmful substances you’re ingesting are not broken down properly along the digestive chain. This harms your internal organs including the esophagus, which also causes bad breath.
1. Peppermint oil: Peppermint oil has a refreshing scent and can help freshen breath. It has antimicrobial properties that can kill bacteria in the mouth. You can add a few drops of peppermint oil to water and use it as a mouthwash or add it to your toothpaste.

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Interestingly, we find that more people are noticing an unpleasant smell as they wear the requisite masks during the current COVID-19 pandemic. So it is appropriate to ask the question: Does wearing a mask give us the opportunity to smell our own breath?

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    On the other hand, there are foods that can actually help freshen breath. Fruits and vegetables, such as apples, carrots, and celery, can help stimulate saliva production and wash away bacteria and food particles that can cause bad breath. Additionally, drinking plenty of water throughout the day can help prevent dry mouth, which is another common cause of bad breath.

    Foods and drinks that contribute to bad breath
    Bad breath can be caused by many things, including certain foods, poor oral care, and smoking.

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    Cough: You might discover that you have a tonsil stone when you cough. Coughing with some energy may help in loosening the stone.

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    If you use tobacco, it’s a good idea to quit, and not just for your breath, either. Tobacco use can lead to tooth loss as well as dental implant failure.

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    Most of the time, bad breath can be cured and prevented with proper oral hygiene. It is rarely life-threatening, and the prognosis is good. However, bad breath may be a complication of a medical disorder that needs to be treated. Rosenberg, Mel. "Bad Breath." UpToDate.com. September 2019. .

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    If gingivitis is left untreated, it can progress to periodontal disease, which affects the bone and gums that keep teeth in place. Over time, plaque buildup causes weakened gums and bone loss, leading to spaces around the teeth that need professional cleaning.

    Gum disease – also called gingivitis – is very common among adults. Gingivitis is caused by an inflammation of the gums due to plaque and bacteria buildup. It is important to follow good oral hygiene habits – like brushing and flossing every day – to prevent gum disease and tooth decay.
    Periodontal (gum) disease often causes persistent bad breath or a bad taste in the mouth, and persistent bad breath may mean a sign that you have gum disease.

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Drinking plenty of water can also help prevent tonsil stones and bad breath. Staying hydrated helps keep the mouth moist, reducing the risk of bacterial overgrowth and the formation of tonsil stones.

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This route bypasses the standard digestive process, which means any harmful substances you’re ingesting are not broken down properly along the digestive chain. This harms your internal organs including the esophagus, which also causes bad breath.

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You may need to see an oral specialist (periodontist) for treatment or your primary healthcare provider depending on the cause.

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The role of oral hygiene in halitosis prevention

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