Lemon water is not only refreshing but also has natural antibacterial properties that can help combat bad breath. The citric acid in lemons helps to stimulate saliva production, which can help to wash away bacteria and food particles in the mouth.
4. Hydrate! – Many people suffer from dry mouth, which aggravates bad breath. Whether the dry mouth is the result of a prescription medication side effect or simple dehydration, one important solution is drinking lots of water. Drinking water provides the necessary resources to your salivary glands for the production of saliva. It also helps to flush away dental plaque and food debris.
.
On the way there I did wonder whether this was all a ruse and whether there was something my colleagues were too afraid to tell me. Luckily I was fine, but bad breath is common and we’re not helped by some of the myths surrounding it.
What happens when you don’t brush and floss regularly? Lots of things, such as periodontal or gum and bone disease, tooth decay, toothaches and bad breath.
To keep saliva flowing and rinsing your mouth naturally, eat healthy, fibrous foods such as carrots, apples, and celery. Not only will the chewing action increase saliva production, the fibers will also act as a natural toothbrush, cleaning your teeth as you eat.
Please call (02) 9686 7375 today for an appointment with a Sydney area dentist at My Hills Dentist in Baulkham Hills.
The benefits of tongue scraping and other oral care practices
Tongue scraping is a practice that involves using a tongue scraper to remove bacteria and debris from the surface of the tongue. The tongue harbors a significant amount of bacteria, which can contribute to bad breath. Tongue scraping helps remove this bacteria and can improve breath odor.
The Role of Diet in Preventing Bad Breath
General DentistryCosmetic DentistryPreventative DentistryOrthodonticsInvisalign BracesBruxismPost Op InstructionsQuickSleeper – Painless AnesthesiaLaser Dentistry
If you find that your gag reflex is too strong for this method, you may want to use a mouth-numbing spray Chloraseptic before you go in with the swab. I’ve also written about other methods here.
The Stinky Truth: Why Your Breath Smells Like Poop and How to Fix It
Gum disease threatens your teeth, but can also lead to deadly consequences in the form of heart disease, dementia, or cancer.
Treating gum disease is essential in improving bad breath. Regular dental check-ups and cleanings can help remove plaque and tartar buildup, reducing the risk of gum disease. Maintaining good oral hygiene practices, such as brushing and flossing regularly, is also crucial in preventing gum disease and halitosis.
Tonsil stones can be uncomfortable and cause bad breath, but they are generally not harmful. Maintaining good oral hygiene can help prevent tonsil stones, and there are several treatment options available if you are experiencing symptoms. If you are unsure whether you have tonsil stones or have any concerns, it's best to consult a doctor.
Making an appointment with a dentist like Dr. Edwards twice a year will give him the chance to learn what’s normal and what’s not when it comes to your oral health. He’ll also be able to detect any potential issues early, so that they can be treated before becoming more serious.
About Us East Memphis Location Midtown Memphis Location Our Team Patient Testimonials Mid-South Mission of Mercy Services Cosmetic Dentistry Invisalign Zoom! Whitening Crowns Bonding Policies & Forms Going Green Smile Gallery Contact Blog