Chronic sinus infections and post-nasal drop often lead to bad breath, as do persistent throat infections. Some people suffer from infections in the stomach that travel up the esophagus into the mouth, leaving a bad smell. Severe acid reflux and GERD can cause a bad odor, and certain metabolic disorders emit unpleasant gases through the breath.
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Although (as you probably know) there’s no cure for the common cold, there are ways to help yourself feel better when you have one. Taking a decongestant can help your nasal passages drain and drinking plenty of water and other fluids can help to flush out excess mucous.
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Maintain good oral hygiene: brush your teeth after every meal, paying attention to the interproximal spaces and tongue, and complement brushing with flossing.Use mouthwash to kill bacteria and temporarily stop bad breath.Keep saliva flowing in the mouth by drinking plenty of water or stimulating saliva with foods that require a lot of chewing.Adjust your diet and avoid foods that cause bad breath or are very sugary, as these are closely linked to tooth decay, which can in turn lead to smelly breath.Reduce or eliminate tobacco and alcohol consumption.Visit the dentist once or twice a year to prevent the onset of oral conditions.Have a professional hygiene once or twice a year to remove plaque from your mouth that can lead to tooth decay or periodontal disease.
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This condition is often a key part of halitosis. When your mouth doesn’t make enough saliva, your mouth can’t clean itself. It can’t remove debris and particles left behind by food. Dry mouth may be caused by certain medicines. It may also be caused by a salivary gland problem or by always breathing through the mouth instead of the nose.
Replacing these foods with probiotic-rich foods like yogurt and kefir and soft foods like potatoes, pasta, and soups can help your tonsils eliminate the bacteria from your throat.
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Another natural remedy is apple cider vinegar. Diluted apple cider vinegar can be used as a mouthwash to help kill bacteria and reduce bad breath. It is important to dilute the vinegar to avoid irritation or damage to the teeth and gums.
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Periodontal (gum) disease often causes persistent bad breath or a bad taste in the mouth, and persistent bad breath may mean a sign that you have gum disease.
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A dentist will also examine your mouth for any signs of gum disease or other oral health issues that may be causing bad breath. They may recommend additional treatments or procedures to address these issues and improve your breath odor.
On the other hand, there are foods that can help freshen breath. Apples and carrots, for example, stimulate saliva production, which can help wash away bacteria and food particles in the mouth. Drinking plenty of water throughout the day can also help keep the mouth hydrated and reduce the risk of dry mouth, a common cause of bad breath.
In case the foul smell is caused due to poor oral hygiene or eating certain food items, it can be termed as manageable. Brushing twice a day and using floss, and interdental cleaner, to clean food particles, plaque, and other debris from various parts of the mouth can help. Such patients should ensure they do not sleep with dentures in their mouth and use antibacterial mouthwash along with regular brushing before wearing the dentures back in the morning. The patient needs to stop chewing tobacco and smoking cigarettes as well. Most importantly, cracked, infected teeth and gum diseases should be treated quickly.
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Sometimes certain medications are the cause of smell or taste disorders, and improvement occurs when that medicine is stopped or changed. Although certain medications can cause chemosensory problems, others particularly anti-allergy drugs seem to improve the senses of taste and smell. Some patients, notably those with serious respiratory infections or seasonal allergies, regain their smell or taste simply by waiting for their illness to run its course. In many cases, nasal obstructions, such as polyps, can be removed to restore airflow to the receptor area and can correct the loss of smell and taste. Occasionally, chemosenses return to normal just as spontaneously as they disappeared. Quick Links News Physician Portal CME Calendar Online Orientation Careers Take Charge of Your Health Publications Pay Your Bill Vendors Foundation - Ways to Give Residency ValleyWay MyChart Institutional Review Board Practices Primary Care Offices Specialists Care Offices Walk-in Care Services Urology Cancer Heart & Vascular Women & Children Neuroscience Orthopedics Bariatric Weight Loss Program Physical Rehabilitation Other Services Patients & Visitors A Message From the Joint Commission Notice of Privacy Practices Patient Rights & Responsibilities Community Education Programs Advance Directives Support Groups Locations Cape Fear Valley Medical Center Highsmith-Rainey Specialty Hospital Rehabilitation Center Behavioral Health Care Bladen County Hospital Hoke Hospital
Having bad breath can be embarrassing and can lead to self-consciousness. It can affect our self-esteem and make us hesitant to engage in conversations or interact with others. In professional settings, bad breath can hinder our chances of success as it may give the impression that we lack proper hygiene or carelessness. In social situations, it can create distance between us and others, making it difficult to form meaningful connections.
Most of the time, bad breath can be cured and prevented with proper oral hygiene. It is rarely life-threatening, and the prognosis is good. However, bad breath may be a complication of a medical disorder that needs to be treated. Rosenberg, Mel. "Bad Breath." UpToDate.com. September 2019. .
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How to Detect and Diagnose Halitosis Symptoms
If bad breath persists despite practicing good oral hygiene and using over-the-counter products, it may be a sign of an underlying medical condition. It is important to seek the advice of a dentist or doctor if bad breath continues for an extended period of time.
If you are experiencing dry mouth that is causing bad breath, you’ll need to get a professional opinion or diagnosis from your dentist to pinpoint the correct treatment for you. Some medications can cause dry mouth, so it is best to consult your dentist so they can conduct tests and make adjustments to your dosages as needed. Your dentist may be able to recommend products that are specially formulated to help with dry mouth.
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However, there is also the possibility, albeit less common, that it originates outside the oral cavity. It is essentially due to disorders of the respiratory tract, the digestive system, or kidney or liver pathologies.
What is halitosis?Types of halitosis or bad breathThe reasons for bad breath: what causes halitosis?Intraoral halitosisHow to get rid of bad breath: treatments remedies for halitosisImpress: your ally in the battle against bad breath
If you don't brush and floss teeth daily, food particles can remain in your mouth, promoting bacterial growth between teeth, around the gums, and on the tongue. This causes bad breath. Inflammation of the gums (gingivitis) from poor dental hygiene can also cause bad breath.
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Halitosis, also known as bad breath, can be caused by various factors, some of which originate in the mouth, while others may stem from elsewhere in the body. Here are some of the most common reasons and causes of bad breath or halitosis:
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It is true that in a small percentage of cases bad breath is caused by a problem elsewhere in the body such as the ear, nose and throat, kidneys, lungs or intestines, but when this does happen it’s unusual for halitosis to be the only symptom.
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Furthermore, untreated tonsil stones can contribute to poor oral health. The bacteria associated with tonsil stones can spread to other areas of the mouth, leading to tooth decay, gum disease, and other oral health issues.
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Even if food isn’t naturally smelly, it can become smelly if it’s left in your mouth too long. If you’re not cleaning your mouth well enough, food residue can rot in your mouth, causing very bad breath. This is particularly common for people who don’t floss and have residue stuck between their teeth.
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Imaging tests, such as X-rays or CT scans, may be used to get a more detailed view of the tonsils and confirm the presence of tonsil stones.
Halitosis itself is a symptom of an underlying problem. If you feel a foul odor on your breath when you exhale, look out for the possible causes inside and outside your oral cavity. Another way to check whether your breath has an odor or not is to lick your wrist and let the saliva dry. After a few minutes, smell your wrist to figure out if you have bad breath or not. Since most of the causes arise within the oral cavity, the patient might also present with plaque deposits on the tongue and around teeth, redness and bleeding from gums, and multiple carious lesions.
2. Antimicrobial agents: Toothpastes that contain antimicrobial agents like triclosan or essential oils can help kill bacteria that cause bad breath.
Managing respiratory-related bad breath involves treating the underlying respiratory condition. This may involve taking prescribed medications, using nasal sprays or rinses to clear out mucus, or practicing good respiratory hygiene by covering your mouth and nose when coughing or sneezing.
If you have any questions or concerns we would love to hear from you. Our dental hygienists at Premier Family Dental are open to calls and we can advise you on what steps to take. Don’t be afraid to ask any other dental hygiene-related questions. We always love to help because you are our number one priority!
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Dietary changes, staying hydrated, and avoiding smoking and excessive alcohol consumption are also important in preventing bad breath. Tongue scraping and other oral care practices can help remove bacteria and debris from the mouth. If bad breath persists despite practicing good oral hygiene and making lifestyle changes, it is important to seek professional treatment.
What Are Tonsil Stones?Tonsil Stone CausesTonsil Stone SymptomsTonsil Stone DiagnosisTonsil Stone Treatment and RemovalTonsil Stone Home RemediesTonsil Stone ComplicationsTonsil Stone Prevention
Some chewable antacids are flavoured or include breath-freshening ingredients to help tackle both symptoms of acid reflux at once.
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Loss of smell and taste may result from polyps in the nasal or sinus cavities, hormonal disturbances, or dental problems. They can also be caused by prolonged exposure to certain chemicals such as insecticides, and by some medicines.
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Tonsillectomy is the surgical removal of both tonsils. A tonsillectomy may be performed in cases of recurrent tonsillitis, or treat sleep apnea and some speech disorders.
Brushing your teeth and flossing after a meal will help to improve the scent of your breath. In the case of garlic, you can try to neutralize some of the sulfur and the odor by eating a raw apple, as Popular Science reported.
Halitosis, commonly known as bad breath, is a condition characterized by an unpleasant odor coming from the mouth. It can be embarrassing and affect one's self-confidence. Bad breath can be caused by a variety of factors, including poor oral hygiene, certain foods and drinks, smoking, dry mouth, and underlying medical conditions. Symptoms of halitosis may include a persistent bad taste or odor in the mouth, dry mouth, and a white or yellow coating on the tongue.
I have covered this topic extensively on my blog, but here are a few quick tips to get you started.
From Minty Mouthwash to Tongue Scrapers: The Best Products for Fighting Halitosis
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Dietary changes, staying hydrated, and avoiding smoking and excessive alcohol consumption are also important in preventing bad breath. Tongue scraping and other oral care practices can help remove bacteria and debris from the mouth. If bad breath persists despite practicing good oral hygiene and making lifestyle changes, it is important to seek professional treatment.
Staying hydrated is essential for maintaining fresh breath. When we don't drink enough water, our mouths can become dry, leading to a condition known as dry mouth or xerostomia. Dry mouth reduces saliva production, which is crucial for washing away bacteria and food particles.
Serious cases of gingivitis may need to be treated with a periodontist, who are specialists in treating gum disease and restoring bone and tissue loss because of it.
In most cases, halitosis can be treated and prevented through good oral hygiene practices and lifestyle changes. However, there are instances where bad breath may be a sign of a more serious underlying condition.
Gum disease is caused by plaque - the sticky, often colorless, film of bacteria that constantly forms on teeth. Dry mouth or xerostomia may also cause bad breath due to decreased salivary flow. Saliva cleans your mouth and removes particles that may cause odor. Tobacco products cause bad breath, stain teeth, reduce your ability to taste foods and irritate your gum tissues. Bad breath may also be a sign that you have a serious health problem, such as a respiratory tract infection, chronic sinusitis, postnasal drip, chronic bronchitis, diabetes, gastrointestinal disturbance, liver or kidney ailment.
If your tonsil stones keep coming back, if they’re large, or if your tonsils seem overly irritated or swollen, it might be time to visit your doctor.
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Smoking and tobacco use can have a detrimental effect on oral health and can cause bad breath. The chemicals in tobacco products can irritate the gums, leading to gum disease. Additionally, smoking can dry out the mouth and reduce saliva production, which can contribute to bad breath.
Another method is to use a spoon. Scrape the back of your tongue with the spoon and smell it. If there is a foul odor, it may indicate that you have bad breath. Alternatively, you can ask a trusted friend or family member for their honest opinion.
Saliva keeps your mouth clean by removing food particles that can be a cause of bad breath. When you’re not producing enough saliva and your mouth is consistently dry, it will often cause bad breath. This happens for a lot of people when they sleep, but if it’s happening often during the day, talk to Dr. Scott Edwards to determine is treatment is a necessary step for you.
If gingivitis is left untreated, it can progress to periodontal disease, which affects the bone and gums that keep teeth in place. Over time, plaque buildup causes weakened gums and bone loss, leading to spaces around the teeth that need professional cleaning.
Tobacco smoking is the most concentrated form of pollution that most people are exposed to. It impairs the ability to identify odors and diminishes the sense of taste. Quitting smoking improves the smell function.
Lifestyle changes that can improve overall oral health and prevent bad breath
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Bad breath, also called halitosis, can be embarrassing, especially when other people comment on it, making you feel self-conscious about talking or even smiling. But chronic bad breath can also be a sign of a larger problem. Most cases of bad breath occur after a meal with onions or other ingredients with strong odors, or after going a long time without brushing. These cases are resolved by brushing or gargling with mouthwash. Chronic halitosis, on the other hand, occurs frequently and can only be temporarily relieved with basic hygiene. This is because chronic bad breath doesn’t exist on its own; it’s often a symptom of a more serious problem and cannot be resolved without the proper treatment. Poor oral hygiene habits: infrequent brushing, not flossing and not rinsing with mouthwash can lead to excessive, odor-causing bacteria in the mouth Chronic illnesses: poorly controlled diabetes can cause a buildup of sugar, which attracts bacteria, while kidney failure can cause a fishy smell in the mouth Medications: Antidepressants, diuretics and other medications that cause dry mouth can reduce your saliva production, making it more hospitable to bacteria Gum disease or infection: whether at the gum line or in the tooth itself, periodontitis and other infections in the mouth can leave an unpleasant taste and a bad odor in your mouth What are the remedies for bad breath?
Having tonsil stones once might mean you will have to deal with it again in the future. But specific preventive measures can be taken. These steps are:
Many tonsil stones, especially those that don’t have symptoms, don’t need special treatment. It depends on their size and whether they might cause you trouble.
Treating gum disease is essential in improving bad breath. Regular dental check-ups and cleanings can help remove plaque and tartar buildup, reducing the risk of gum disease. Maintaining good oral hygiene practices, such as brushing and flossing regularly, is also crucial in preventing gum disease and halitosis.
If a person experiences severe symptoms like ear pain, redness in tonsils, or swelling, it is recommended to see a doctor. These can be the sign of tonsillitis or any other serious issue. Also, if tonsil stones are very large, it needs immediate medical attention. Besides, if tonsil stones are recurrent, then also one must see a doctor.
In extreme cases, your doctor may recommend a tonsillectomy or laser cryptolysis, which reduces the number of crevices and folds in your tonsils.
