Over-the-Counter Products for Managing Throat-Related Bad Breath
Bad breath is primarily caused by bacteria that reside in our mouths. These bacteria break down food particles and release sulfur compounds, which are responsible for the unpleasant odor associated with bad breath. Poor oral hygiene, such as not brushing or flossing regularly, allows these bacteria to thrive and produce more sulfur compounds.
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To prevent bad breath from the throat, it is essential to practice good oral hygiene. Brushing your teeth at least twice a day and flossing daily helps remove plaque and food particles that can contribute to bad breath. Additionally, using a tongue scraper to remove bacteria from the surface of the tongue can further reduce bad breath.
It is important to note that while mouthwash can help freshen breath, it should not be used as a substitute for proper oral hygiene practices such as brushing and flossing.
It's wise to brush those gnashers regularly to avoid whiffy breath, even if you're a hippo at London Zoo (Credit: Getty Images)
The Connection Between Tonsil Stones and Bad Breath
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Likewise, dieters who don't eat often enough can have bad breath. When your body breaks down fat, the process releases chemicals that can give your breath an unpleasant smell.
We hope to never have to get to this point since prevention is much better than cure, but sometimes tonsil stones can form on their own and need to be removed before they start to stink.
Surgery for tonsil stones is often controversial. Dental care services suggest the surgery only when the case is severe, chronic, and other methods have failed.
Along with bad breath, DKA can result in frequent urination, high blood glucose levels, abdominal pain or vomiting, difficulty breathing, or confusion. DKA can be highly dangerous for diabetic individuals, and if these symptoms are present, you should seek medical help immediately.
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Disclaimer- The last three remedies might not be safe for several patients. It is best to consult with the doctor first before undertaking the last three remedies.
To keep saliva flowing and rinsing your mouth naturally, eat healthy, fibrous foods such as carrots, apples, and celery. Not only will the chewing action increase saliva production, the fibers will also act as a natural toothbrush, cleaning your teeth as you eat.
GERD is a common medical condition that can cause bad breath from the throat. The stomach acid that travels up the esophagus can reach the back of the throat, leaving a sour taste and foul odor. Treating GERD through lifestyle changes and medication can help alleviate bad breath.
If self-care measures do not improve your bad breath, it is recommended to seek professional help from a dentist or healthcare provider. They can conduct a thorough examination to determine the underlying cause of your halitosis and recommend appropriate treatment options.
To do oil pulling, simply take a tablespoon of oil (such as coconut oil or sesame oil) and swish it around in your mouth for 10-15 minutes. Make sure to move the oil around all areas of your mouth, including between your teeth and along your gums. Afterward, spit out the oil and rinse your mouth with water. Repeat this process daily for best results.