DIY Remedy #7: Parsley
Bad dental habits can wreck your teeth. Teeth grinding, chewing on ice, playing sports without a mouth guard, and eating and drinking sugary foods and drinks are just a few bad habits that are bad for teeth. Giving nighttime baby bottles, opening things with your teeth, and chewing on pencils can also damage teeth and tissues in the mouth. Drinking red wine and white wine can erode enamel and stain teeth. Smoking, tobacco use, drinking coffee can all lead to tooth stains. Binge eating disorder leads to the consumption of large amounts of sugary food, which can lead to tooth decay. Purging exposes teeth to acids that can wear down enamel.
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Tonsil stones, or tonsilloliths, are hard, sometimes painful bits of bacteria and debris that get stuck in nooks on your tonsils.
Introduction: The Surprising Causes of Chronic Bad Breath
Eating food high in fibre can help promote digestion which reduces the likelihood of acid reflux happening. Additionally, food high in fibre can keep you feeling full which may help manage weight.
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Conclusion: Taking Steps to Prevent and Treat Throat-Related Bad Breath
Alcohol causes excessive retching and burping, which lead to a reflux of acids and chemicals from inside your body that find their way to your mouth. So alcohol is one of the leading sources of bad breath, which is particularly common in the U.S.
When to see a dentist or doctor about bad breath
Because more than ninety percent of bad breath originates in the mouth, your dentist is your first line of defense. In many cases, bad breath is simply a symptom of a bigger problem. Seeing your dentist first is important to rule out dangerous dental infections as the cause of the unpleasant odor.
Tonsil stones can frequently be seen in the back of the throat. They typically appear as white or yellowish spots on or around the tonsils that may range in size from a grain of rice to a pea.
If so, avoid foods like spinach, peppercorns, sesame seeds, popcorn, and other foods that can easily become stuck in your mouth. Check out my article on tonsil stone diet tips here.
Removing your tonsil stones and treating them is another sure-fire way to get rid of the smell. So, if you want to be kissable and fresh again, try some of these cures and get ready to breathe easy.
For stones that do not go away on their own, there are several types of treatments: Medications: Antibiotics to help reduce bacteria Antihistamines to reduce mucus from sinus problems or allergies Laser treatment (laser tonsil cryptolysis): a noninvasive treatment that helps minimize or remove the tonsil pockets (crypts) where the tonsil stones are lodged Coblation cryptolysis: radio waves are used to change a salt solution into charged ions that can cut through the tissue to reduce crypts on the tonsils and eliminate tonsil stones Tonsillectomy: removal of the tonsils, usually the last resort but the only way to eliminate tonsil stones and prevent new ones from forming
Maintaining good oral hygiene is crucial in preventing halitosis. This includes brushing your teeth at least twice a day, flossing daily, and using a tongue scraper to remove bacteria from the surface of the tongue.
Diabetes can cause bad breath for two different reasons; periodontal disease, and high levels of ketones in the blood.
After you remove your tonsil stones, it’s crucial to treat the area with vinegar, peroxide, or saltwater for several days.