GERD is a common medical condition that can cause bad breath from the throat. The stomach acid that travels up the esophagus can reach the back of the throat, leaving a sour taste and foul odor. Treating GERD through lifestyle changes and medication can help alleviate bad breath.
There are some quick and easy ways to banish bad breath. Just remember, the odor from what you eat can stick around until the food works its way completely out of your system – up to 3 days later!
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Natural Remedies for Treating Bad Breath from the Throat
By practicing good oral hygiene, quitting smoking, and being mindful of foods and beverages that contribute to bad breath, you can reduce the risk of developing throat-related bad breath. Natural remedies and over-the-counter products can provide temporary relief, but if bad breath persists, it is important to seek professional help to address any underlying medical conditions.
Quitting smoking and limiting alcohol consumption are also important in preventing bad breath. These habits not only contribute to bad breath but also have detrimental effects on overall oral health.
Parsley is not only a popular garnish but also a natural breath freshener. It contains chlorophyll, which can help neutralize odors and freshen breath.
Even with all of these causes of bad breath, most bad breath is due to a simple problem: poor oral hygiene. If you keep your teeth and mouth clean, food particles can stay in your mouth and allow a sticky buildup of bacteria known as plaque to form on your teeth. The uneven surfaces on your tongue and tonsils are especially good at trapping food and bacteria that can cause bad breath.
Saliva helps displace bacteria in the mouth that causes bad odors. When you have dry mouth, odor-causing bacteria is not washed away by saliva, resulting in bad breath. This is why most people have "morning breath;" your saliva production decreases when you are sleeping causing dry mouth and bad breath.
Tonsil stones (also called tonsilloliths) form when bacteria and mucus get trapped and calcify in your tonsils' nooks and crannies, leaving a hard piece of matter and a bad taste in your throat. See a picture of Tonsil Stones and learn more about the health topic.
Quitting smoking and tobacco use is not only beneficial for your overall health but also for your oral health. It can help improve breath, reduce the risk of gum disease and tooth loss, and improve the appearance of your teeth.
Using natural remedies can be a healthier alternative to artificial products, as they do not contain harsh chemicals or artificial flavors.
The things you eat are linked to your oral health, including your breath. Items, such as garlic and onions, or any food, are absorbed into the bloodstream. Until that food leaves the body, it may affect your breath.
3. Tartar control: Tartar buildup can contribute to bad breath. Look for toothpastes that contain ingredients like pyrophosphates or zinc citrate, which can help prevent tartar formation.
If you don't brush and floss your teeth everyday, food particles remain on your teeth and cause bad breath. In addition, if you wear dentures, food can become lodged underneath your dentures, creating an unpleasant smell. Odor-causing bacteria can also collect on the tongue, which many people fail to clean as part their oral health routine.
A dentist will also examine your mouth for any signs of gum disease or other oral health issues that may be causing bad breath. They may recommend additional treatments or procedures to address these issues and improve your breath odor.
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