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The team from the BBC TV series 'Trust me I’m a doctor' spoke to dentists about how to spot and avoid bad breath. Watch the video below for their tips: All content within this column is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. The BBC is not responsible or liable for any diagnosis made by a user based on the content of this site. The BBC is not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites. Always consult your own GP if you're in any way concerned about your health.

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Conclusion: Tips for Preventing Chronic Bad Breath and Maintaining Good Oral Health
Without correct and regular brushing and flossing, and routine dental exams, food stays in the mouth. This is a breeding ground for bacteria. Food that collects on the teeth, gums, and tongue may rot. This causes an unpleasant odor and taste in the mouth. .

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Both cavities and gum disease are bacterial infections of the oral tissues. Tooth decay is a bacterial infection of the hard tissues of a tooth, and gum disease is an infection of the hard and soft tissues surrounding a tooth (also called periodontal disease). Both of these conditions consist of the reproduction and proliferation of specific disease-causing bacteria, and they stink.
The Hidden Health Risks of Halitosis: Understanding the Underlying Causes

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Understanding the causes of bad breath can help you make the necessary decisions and changes to address the problem. There are quite a few potential causes of bad breath, and many people have more than just one. While it can be tough to discern exactly which of these problems are leading to the unpleasant smell, we have tools to address each one of them.
A bitter metallic taste, a burning sensation on the tongue, and thick saliva along with a buildup of a white coating on the tongue and around teeth are some of the symptoms of halitosis.

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It’s early days, so for now the medical advice is to brush and floss your teeth carefully, to drink plenty of water, not to smoke, to eat a balanced diet and to see your dentist about bad breath in case you have early signs of gum disease.

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Rinsing your throat will kill some of the anaerobic bacteria that grow on your tonsil stones and soften the growth.

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    Understanding the Causes of Bad Breath

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    Halitosis, or bad breath affects an estimated 65% of Americans. Over 40 million Americans have "chronic halitosis," which is persistent bad breath. 90% of all halitosis is of oral, not systemic, origin.

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    Tongue scraping is a practice that involves using a tongue scraper to remove bacteria and debris from the surface of the tongue. The tongue harbors a significant amount of bacteria, which can contribute to bad breath. Tongue scraping helps remove this bacteria and can improve breath odor.

    DIY Remedy #5: Herbal Tea
    Mouthwash can be an effective tool in treating bad breath. There are different types of mouthwash available, including antiseptic mouthwashes that kill bacteria, fluoride mouthwashes that strengthen tooth enamel, and cosmetic mouthwashes that temporarily mask bad breath.

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    If you have large tonsil stones or are experiencing severe symptoms, your doctor may recommend surgical removal of the tonsils. This is a last resort treatment option and is only recommended in severe cases.

    Chronic diseases can also contribute to bad breath. Conditions such as diabetes, kidney disease, and liver disease can cause changes in the body's metabolism, leading to the production of certain chemicals that can cause halitosis. Additionally, dry mouth, which is a common symptom of many chronic diseases, can also contribute to bad breath.
    Your diet can play a significant role in preventing bad breath. Certain foods and drinks can contribute to bad breath, while others can help freshen your breath. Here are some foods and drinks to be aware of:

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    3. Promote healthy habits: Encourage your child to drink plenty of water throughout the day to keep their mouth hydrated. Limit their consumption of sugary foods and drinks, as these can contribute to bad breath.

    Chewing gum can help remedy bad breath until you are able to see your dentist for a deep cleaning. The best chewing gum is sugar-free chewing gum. The sweetness of this gum comes from sweeteners and not sugar, so it doesn’t cause tooth decay.
    Chat with your doctor to get a professional opinion on what course of action is right for you.

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The complications related to tonsil stones are rare but possible. One of the main issues that it can cause is the deep infection of tonsils, known as an abscess.

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In extreme cases, your doctor may recommend a tonsillectomy or laser cryptolysis, which reduces the number of crevices and folds in your tonsils.

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Here are some of the causes of bad breath, so you can be more confident when you show your smile.

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GERD is a common medical condition that can cause bad breath from the throat. The stomach acid that travels up the esophagus can reach the back of the throat, leaving a sour taste and foul odor. Treating GERD through lifestyle changes and medication can help alleviate bad breath.

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