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Foods and drinks that contribute to bad breath

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Based on the underlying cause, halitosis is divided into three classes: Physiologic halitosis, pathologic halitosis, and psychogenic halitosis. Food substances usually cause physiologic halitosis with a strong smell, such as onion, garlic, etc. In other cases, the accumulation of food particles within the oral cavity for a long time can also cause bad breath. Any abnormality that reduces the salivary flow rate or causes dry mouth contributes to physiologic halitosis.
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Mucus is a normal substance produced by lining tissues in the body. Excess mucus or mucus that is yellow, green, brown, or bloody may indicate a problem. Mucus production may increase when allergies, a cold, flu, cough, or sore throat are present. Antihistamines and cold and flu medications may help alleviate excess mucus. A neti pot may be used to decrease nasal congestion and clear mucus.
By maintaining good oral hygiene and making healthy lifestyle choices, individuals can improve their overall oral health and prevent bad breath.

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When it comes to tonsil stones, this mixture hardens. Another example of a biofilm is plaque. They are also responsible for cavities and gum diseases.
Treatment for throat-related bad breath will depend on the underlying cause. For example, if GERD is the culprit, lifestyle changes and medication may be recommended. If sinusitis is causing bad breath, nasal irrigation and medication may be prescribed. Tonsil stones may require removal by a healthcare professional.

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Saliva usually washes away excess food particles and bacteria that build up on teeth. If you don’t have enough saliva to do this you will definitely suffer from an unpleasant smell. Common causes of decrease saliva are:

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    Controlling periodontal disease and maintaining good oral health helps to reduce bad breath. If you have constant bad breath, make a list of the foods you eat and any medications you take. Some medications may contribute to bad breath.

    People with larger tonsils are more prone to developing tonsil stones. The larger tonsils have more crevices and crypts, which can trap debris and lead to tonsil stone formation.
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    Our body’s ability to sense chemicals is another chemosensory mechanism that contributes to our senses of smell and taste. In this system, thousands of free nerve endings especially on the moist surfaces of the eyes, nose, mouth, and throat identify sensations like the sting of ammonia, the coolness of menthol, and the heat of chili peppers.

    Parsley is not only a popular garnish but also a natural breath freshener. It contains chlorophyll, which can help neutralize odors and freshen breath.
    5. Use a Mouthwash – Many mouthwashes on the market today target bad breath with ingredients like cetyl pyridinium chloride, activated chlorine dioxide, and zinc. The important thing to understand about mouthwash is that you must avoid those containing alcohol. It does not kill bacteria in the mouth, and actually worsens the situation by drying out the mouth.

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    It is important to note that while natural remedies may provide temporary relief, they may not completely eliminate tonsil stones or halitosis. It is always best to consult with a healthcare professional for a proper diagnosis and treatment plan.
    Tonsil stones can come out in a cough. Persistent coughing may help in losing some of the stones.

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    If you have a cavity, it is the perfect place for food to get stuck and bacteria to build up.

    Certain strains of probiotics, such as Streptococcus salivarius K12 and Lactobacillus salivarius, have been shown to reduce the levels of harmful bacteria in the mouth and improve breath odor. These probiotics can be found in certain oral health products, such as lozenges or mouthwashes.
    This is easy to identify–you can learn which foods cause bad breath and avoid eating them when you are concerned about your breath.

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Introduction

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The Connection between Smoking and Bad Breath from the Throat

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To keep saliva flowing and rinsing your mouth naturally, eat healthy, fibrous foods such as carrots, apples, and celery. Not only will the chewing action increase saliva production, the fibers will also act as a natural toothbrush, cleaning your teeth as you eat.

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