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Natural remedies used in the treatment of bad breath include chewing on mint or parsley. If bad breath is due to a health problem such as a sinus infection, diabetes, acid reflux (gastroesophageal reflux disease, or GERD), etc., then the underlying medical issue needs to be treated. If bad breath is a side effect of taking a medication, discuss with a health care professional whether other options for medication can be taken. Never stop taking a medication without first consulting your health care professional.

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Bad breath can also be caused by certain health conditions, such as dry mouth or diabetes.
In addition to poor oral hygiene and dietary factors, certain medical conditions can cause chronic bad breath. Dry mouth, or xerostomia, reduces saliva production, which leads to an increase in bacteria in the mouth. Sinus infections and respiratory conditions can also contribute to bad breath due to the presence of mucus and bacteria in the nasal passages. .

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Bad breath is often evaluated by a dentist. In addition to patient history and physical examination of the mouth, tests may be needed to diagnose the cause of bad breath, such as: Organoleptic testing: assesses the strength of bad breath Sulfide monitors to measure mouth-air volatile sulfur compound (VSC) content, which are produced by anaerobic bacteria from food debris in the mouth that cause bad breath Gas chromatography to measure VSCs X-rays of the mouth Periodontal charting if gum disease is suspected Brush and floss twice daily Mouthwash Can help kill bacteria or neutralize and mask bad breath Mouthwash is only a temporary solution Clean dentures regularly and thoroughly Keep saliva flowing Chew sugar-free gum or suck on sugar-free hard candy Eat healthy foods that require a lot of chewing, such as carrots or apples Use artificial saliva if your dentist recommends it Don’t smoke See your dentist regularly https://www.mouthhealthy.org/en/az-topics/b/bad-breath https://www.uptodate.com/contents/bad-breath?search=bad%20breath&source=search_result&selectedTitle=1~150&usage_type=default&display_rank=1#H2120250223 https://www.healthgrades.com/right-care/oral-health/6-surprising-causes-of-bad-breath#:~:text=A%20diet%20very%20high%20in,unpleasant%20odor%20from%20your%20mouth.&text=There%20are%20many%20types%20of,turn%20leads%20to%20bad%20breath
Using natural remedies can be a healthier alternative to artificial products, as they do not contain harsh chemicals or artificial flavors.

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Treatment Options for Halitosis: Finding the Right Solution for You
You get tonsil stones when deposits of bacteria sit inside your tonsils for a long time. It turns into this crystalized white or yellow rock. There is a chance you have actually accidentally bitten one. Have you ever had something randomly appear in your mouth? You think it is leftover food so you chew on it. Then you are met with this absolutely horrendous taste in your mouth. Nine times out of ten that was a tonsil stone. I don’t recommend this but if you cut one open and smell. You will see why it causes such horrible breath.

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It is also important to practice self-care and engage in activities that promote overall well-being. This can include activities such as exercise, meditation, or hobbies that bring joy and relaxation.

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Natural Halitosis Remedies: Home Remedies for Fresher Breath

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    Halitosis is defined as a chronic bad breath that mint and mouthwash can’t solve, as mentioned above. Also known as fetor oris, halitosis can make an affected person subconscious and they feel reluctant to hang out with larger groups of people because they are embarrassed by their bad breath. It is estimated that 1 in 4 people have halitosis on a regular basis[i]. According to the latest statistics, an estimated 25% of the world population is having trouble with this annoying symptom. After tooth decay and gum disease, halitosis is the third most common reason people seek dental care[ii]. As should you if you ever notice that your toothpaste or mouthwash does not seem to win the fight over that awful bad breath.
    Tobacco products, such as cigarettes, cigars, smokeless tobacco, and snuff, stain the teeth and put the body at risk for many diseases. But they also help cause bad breath. Tobacco users also are at higher risk for:

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    Dentures that are not cleaned correctly may be collecting bacteria, fungi, and remaining food particles. All of these cause bad breath.

    Taking steps to prevent and treat throat-related bad breath not only improves oral health but also boosts self-confidence and overall well-being.
    At Gross Dentistas, after conducting an assessment, we will provide tailor-made solutions, including the following: Recommend antimicrobial agents Perform professional oral hygiene Advise new oral hygiene habits for the patient to perform at home: brushing techniques, interproximal cleaning, cleaning the tongue, mouthwash, etc.

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    DIY Remedy #4: Baking Soda Mouthwash

    If you find that your gag reflex is too strong for this method, you may want to use a mouth-numbing spray Chloraseptic before you go in with the swab. I’ve also written about other methods here.
    Excellent family dental care. Always treated respectfully and gently. I don't carry dental insurance and Premier... Family Dental is so reasonable. Staying with them!read more

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    You can also see other signs of gum disease, such as red, swollen gums. Bleeding gums, even receding gums.

    The main symptom of bad breath is an unpleasant or foul smell emanating from the mouth.
    Large cavities and progressive gum disease both provide perfect hiding spots for large collections of bacteria. As cavities worsen, bacteria accumulate in actual holes in the teeth. When gum disease progresses, deep pockets develop between the tooth’s roots and the surrounding gum and jawbone. The deep pockets are breeding grounds for bacteria that become more dangerous as the pocket deepens.

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Chewing gum also helps remove any food particles that may be stuck between your teeth or along the gumline. It can also help mask any odors temporarily. However, it's important to choose sugar-free gum to avoid promoting tooth decay.

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By maintaining good oral hygiene and making healthy lifestyle choices, individuals can improve their overall oral health and prevent bad breath.

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Conclusion: Maintaining Fresh Breath for Optimal Health

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These foods and drinks can also affect the pH balance in the mouth, creating an environment that is favorable for bacteria growth. Additionally, they can cause dehydration, which reduces saliva production and increases the risk of bad breath.

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