Chewing sugar-free gum can help stimulate saliva production and promote fresher breath. Saliva plays a crucial role in washing away bacteria and food particles, so an increase in saliva can help reduce the likelihood of bad breath.
Viruses and illnesses, especially those that affect the sinuses, nasal passages, and throat, can sometimes result in halitosis. Offensive breath often accompanies colds and sinus infections. The American Dental Association has reported that chronic bad breath can sometimes also be a sign of certain liver and kidney diseases.
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Other medical conditions such as tonsil stones and postnasal drip can also contribute to bad breath from the throat. Tonsil stones are small, hard deposits that form in the crevices of the tonsils. These stones can harbor bacteria and emit a foul odor. Postnasal drip occurs when excess mucus drips down the back of the throat, providing a breeding ground for bacteria.
Your dentist will often treat the cause of the problem if your bad breath is from poor oral healthcare.
Viruses and illnesses, especially those that affect the sinuses, nasal passages, and throat, can sometimes result in halitosis. Offensive breath often accompanies colds and sinus infections. The American Dental Association has reported that chronic bad breath can sometimes also be a sign of certain liver and kidney diseases.
Smoking is not only harmful to your overall health but also to your oral health. Smoking can cause bad breath, stained teeth, and gum disease. The chemicals in tobacco products can dry out the mouth and decrease saliva production, leading to an increase in bacteria growth and bad breath.
People often try to find a quick answer to these questions. The mouth smell solution depends on the source of its origin. Let’s take a look at several crucial factors to understand the halitosis causes and treatment options for the same.
In most cases, halitosis can be treated and prevented through good oral hygiene practices and lifestyle changes. However, there are instances where bad breath may be a sign of a more serious underlying condition.
DIY Remedy #1: Oil Pulling
Your dentist or periodontist may tell you to use an antimicrobial mouth rinse. You may also be told to brush your tongue gently each time you brush your teeth. This will help remove odor-causing bacteria.
1. Listerine Cool Mint Antiseptic Mouthwash: This mouthwash contains essential oils that kill bacteria that cause bad breath. It has a refreshing mint flavor and leaves your mouth feeling clean and fresh.
If you use tobacco, it’s a good idea to quit, and not just for your breath, either. Tobacco use can lead to tooth loss as well as dental implant failure.
Foods that are sticky or have a high sugar content, such as candy or dried fruit, can contribute to the formation of tonsil stones. These foods can stick to the tonsils and provide a breeding ground for bacteria.
You can tell you have tonsil stones if you can see the white deposits trapped in the crevices of your tonsils. Other times, you might notice them when they come out, “appearing” suddenly in your throat or mouth. They are usually white and can be soft and/or gritty.
Brush your tongue, cheeks, and the roof of your mouth. Most bad breath bacteria live on the tongue. So brushing or scraping the tongue can make a big difference in your breath.
Keeping an eye on your oral health for signs of cavities is important to prevent further tooth decay. Regular visits to the dentist can ensure any early signs are caught and teeth are receiving professional cleaning.
Choosing the right toothpaste is important in fighting halitosis. Here are some ingredients to look for in a toothpaste: