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If you find that your gag reflex is too strong for this method, you may want to use a mouth-numbing spray Chloraseptic before you go in with the swab. I’ve also written about other methods here.
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Gargling and using essential oils are two great ways to freshen your breath, fight infections, and kill all of the bacteria that cause the foul smell.
Proper brushing technique involves gently brushing all surfaces of the teeth, including the front, back, and chewing surfaces. It is also important to brush your tongue to remove bacteria that can contribute to bad breath. Flossing helps remove plaque and food particles from between the teeth and along the gumline.
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It's important to note that apple cider vinegar is highly acidic and should be used with caution. If you experience any discomfort or irritation, discontinue use.
Other symptoms of tonsil stones may include sore throat, difficulty swallowing, ear pain, and a persistent cough. Some people may also experience a sensation of something stuck in the back of their throat.
Diabetes can cause bad breath for two different reasons; periodontal disease, and high levels of ketones in the blood.
Sugar-free mints won’t cure halitosis, but they’re a great tool to have when you need a fast way to freshen your breath! Sugar-free gum is another easy, fast way to get rid of your bad breath. Chewing gum will also stimulate your salivary flow, which is especially helpful if the odor is due to a dry mouth. You can use mints and gum as frequently as necessary, as long as you choose a sugar-free variety. Gum and mints that contain sugar can contribute to tooth decay and other dental problems.
Your dentist may treat the gum disease. Or they may refer you to an oral specialist (periodontist). Cleaning by a periodontist often helps to remove the bacteria, tartar, and plaque that have built up. This will ease the inflammation at the gum line.
If you have any questions or concerns we would love to hear from you. Our dental hygienists at Premier Family Dental are open to calls and we can advise you on what steps to take. Don’t be afraid to ask any other dental hygiene-related questions. We always love to help because you are our number one priority!
Lifestyle changes for maintaining fresh breath
A dentist will also examine your mouth for any signs of gum disease or other oral health issues that may be causing bad breath. They may recommend additional treatments or procedures to address these issues and improve your breath odor.
Using a tongue scraper can be an effective way to remove bacteria from the surface of the tongue. This can help reduce bad breath and prevent the formation of tonsil stones.
Walking around with bad breath is something that’s not only detrimental to your health but also a nuisance to those around you.
What are tonsil stones and how do you get rid of them? Learn more about tonsil stone problems and what you can do about tonsil stones.
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