Many don’t know how their diet can be one of the causes of bad breath. Eating a high-protein, low-carb diet can cause your metabolism to change because protein is harder for your body to digest. They tend to release sulfurous gases when they don’t metabolize. To avoid this, eat a more balanced and nutritious diet full of vegetables and herbs.
Bad breath wasn’t perceived as a medical condition until one company realized that it could help them sell mouthwash Walter Zerla/Blend Images/Corbis
.
To make a baking soda mouthwash, mix one teaspoon of baking soda with a cup of warm water. Stir until the baking soda is completely dissolved. Use this mixture as a mouthwash, swishing it around in your mouth for 30 seconds to one minute before spitting it out. Rinse your mouth with plain water afterward. Repeat this process once or twice a day for best results.
Journal of Surgical Case Reports: “Giant tonsillolith – a rare cause of dysphagia.” About Us Community Health Community Benefit Report Vendors Pay Your Bill MyChart Contact Us Reset Form Search Directory Cape Fear Valley Medical Center Highsmith-Rainey Specialty Hospital Cape Fear Valley Rehabilitation Center Behavioral Health Care Bladen County Hospital Hoke Hospital Central Harnett Hospital Betsy Johnson Hospital Cape Fear Valley Medical Center Highsmith-Rainey Specialty Hospital Cape Fear Valley Rehabilitation Center Behavioral Health Care Bladen County Hospital Hoke Hospital Central Harnett Hospital Betsy Johnson Hospital Health Pavilion North Cape Fear Valley Diagnostic Center Health Pavilion Hoke HealthPlex Health Pavilion North Cape Fear Valley Diagnostic Center Health Pavilion Hoke HealthPlex Home About us Mission, Vision & Values Board of Trustees Administration Accreditations Careers Find a Doctor City: - Any City - Clarkton Dunn Eastover Elizabethtown Fayetteville Ft. Bragg Hope Mills Raeford Raleigh Sanford Southern Pines Spring Lake Stedman Home Ear, Nose and Throat Conditions Smell and Taste
Teeth and Gums Teeth ProblemsWisdom TeethGum ProblemsOther Oral Problems Bad BreathDry MouthYour Throat, Tonsils, and GlandsTongue and Lip ProblemsJaw ProblemsOral and Throat CancerDental Care Basics Healthy MouthBrushing and FlossingDental Care for KidsDental Care for SeniorsTreatments & Surgery Correcting Crooked TeethSurgical TreatmentsOther Dental TreatmentsResources & Tools SlideshowsPictures View Full Guide
Preventing chronic bad breath starts with good oral hygiene practices. Brushing your teeth twice a day for two minutes each time, flossing daily, and using mouthwash can help remove bacteria and food particles from the mouth and prevent bad breath. It is also important to visit the dentist regularly for check-ups and cleanings to detect any oral health issues early on.
If you don't brush and floss teeth daily, food particles can remain in your mouth, promoting bacterial growth between teeth, around the gums, and on the tongue. This causes bad breath. Inflammation of the gums (gingivitis) from poor dental hygiene can also cause bad breath.
For patients who suffer from dry mouth (xerostomia), artificial saliva may be prescribed by a dentist. Health News Could Cellphones Be Harming Men's Sperm? U.S. Infant Mortality Rate Climbs for First Time in 20 Years Playing Pro Football May Shorten Players' Lives, Study Finds Simple Antibiotic Switch for Pneumonia Patients Could Prevent Hospital Infection New A-Fib Ablation Therapy Benefits Women as Much as Men More Health News »
Understanding Tonsil Stones and Halitosis: Causes and Symptoms
Bad breath can also affect children, and it is important to help them maintain good oral hygiene. Common causes of bad breath in children include poor oral hygiene, dry mouth, sinus infections, and certain medical conditions. Here are some tips for helping your child fight bad breath:
International Dental Health Foundation: "Frequently Asked Questions: Bad Breath."
Certain strains of probiotics, such as Streptococcus salivarius K12 and Lactobacillus salivarius, have been shown to reduce the levels of harmful bacteria in the mouth and improve breath odor. These probiotics can be found in certain oral health products, such as lozenges or mouthwashes.
It is also important to practice self-care and engage in activities that promote overall well-being. This can include activities such as exercise, meditation, or hobbies that bring joy and relaxation.
Some recommended toothpastes for fighting halitosis include Colgate Total Advanced Fresh + Whitening Toothpaste, Crest Pro-Health Advanced Deep Clean Toothpaste, and Sensodyne Pronamel Fresh Breath Enamel Toothpaste. These toothpastes contain a combination of fluoride, antimicrobial agents, tartar control ingredients, and freshening agents to combat bad breath.
Certain prescription medications can also cause dry mouth, so if you believe this may be a possibility, check with the prescribing physician.
Tonsil stones can come out in a cough. Persistent coughing may help in losing some of the stones.
When to see a dentist or doctor for halitosis treatment