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In addition to masking bad breath, chewing sugar-free gum helps protect your teeth and gums between meals. Teeth are more at risk of an acid attack directly after you’ve eaten. Chewing gum after a meal helps reduce acid and the harm it may cause to your teeth. It prompts the mouth to produce more saliva, which is the mouth’s natural defense against acid.

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Experienced a little dehydration while under sunlight, enjoyed a spicy sandwich with additional garlic sauce, or had too many cups of coffee? Get ready to deal with halitosis! Several food items can cause bad breath (medically known as halitosis). However, chronic halitosis can be a sign of a severe medical condition as well.
Having tonsil stones once might mean you will have to deal with it again in the future. But specific preventive measures can be taken. These steps are: .

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If your breath still smells bad even after brushing your teeth it may be a sign of gum disease and/or cavities. The bacteria that cause bad breath can hide in cavities in your teeth. This makes it difficult to get rid of the bacteria when you're brushing your teeth because it's hidden in places that you can't reach. Similarly, these bacteria can hide in deep pockets caused by gum disease.
If food is the cause of your bad breath, brush your teeth after you eat. Antibacterial toothpaste can help prevent bad breath. Don’t forget to brush your tongue as well as your teeth. Make sure to also floss at least once a day to get rid of trapped food particles that can cause bad breath. Finally, rinse with a mouthwash containing fluoride to eliminate odors and give your teeth an extra layer of protection.

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- Coffee and alcohol: These beverages can cause dry mouth, which can worsen bad breath.
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Natural Remedies for Treating Bad Breath from the Throat

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    Lifestyle changes that can improve overall oral health and prevent bad breath

    Certain bacteria on the back of the tongue can interact with amino acids in foods and make smelly sulfur compounds.
    Drinking green tea can also help prevent tonsil stones and bad breath. Green tea contains polyphenols, which have antimicrobial properties that can help kill bacteria in the mouth.

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    Halitosis is characterized by an unpleasant odor emanating from the mouth. It can be caused by a variety of factors, including poor oral hygiene, gum disease, and certain medical conditions. When food particles are left in the mouth, bacteria break them down and release foul-smelling gases. This is why maintaining good oral hygiene is crucial in preventing bad breath.

    The commonalities between these causes are that the salivary glands are negatively affected, inhibiting the production of saliva. Saliva keeps the mouth moist and washes away any food particles or bacteria from the surface of the teeth. Without the presence of saliva, bacteria or food stays on the surface of the teeth and can start to produce an odour.
    The Connection Between Tonsil Stones and Bad Breath

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    What is halitosis?Types of halitosis or bad breathThe reasons for bad breath: what causes halitosis?Intraoral halitosisHow to get rid of bad breath: treatments remedies for halitosisImpress: your ally in the battle against bad breath

    4. Colgate Total Advanced Pro-Shield Mouthwash: This mouthwash provides 12-hour protection against germs that cause bad breath, plaque, and gingivitis. It has a refreshing peppermint flavor and leaves your mouth feeling clean and fresh.
    There are several over-the-counter products available that can help combat bad breath. Mouthwashes containing antibacterial agents like chlorhexidine or cetylpyridinium chloride can help kill bacteria and freshen breath. Breath mints or lozenges containing menthol or eucalyptus oil can also provide temporary relief from bad breath.

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    DIY Remedy #3: Apple Cider Vinegar

    Since food and bacteria that get caught in the folds cause tonsil stones, tonsilloliths most commonly grow in the crevices where your tonsils and adenoids meet your throat.
    Diet and Tonsil Stones: Foods to Avoid and Foods to Eat

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Understanding Tonsil Stones and Halitosis: Causes and Symptoms

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Natural Remedies for Treating Bad Breath from the Throat

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Sometimes, tonsil stones can cause infection, and the infection can spread to the rest of your tonsil. Usually, symptoms of tonsil infection include ear pain, large tonsil stones, pain in your throat or tonsils, and difficulty breathing.

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Sinus pressure and pain are common in people who suffer from allergies, the common cold, and chemical exposure. Humidified air, hydration, avoiding allergens, and nasal irrigation can help relieve sinus pressure symptoms.

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