Using natural remedies can be a healthier alternative to artificial products, as they do not contain harsh chemicals or artificial flavors.
Halitosis itself is a symptom of an underlying problem. If you feel a foul odor on your breath when you exhale, look out for the possible causes inside and outside your oral cavity. Another way to check whether your breath has an odor or not is to lick your wrist and let the saliva dry. After a few minutes, smell your wrist to figure out if you have bad breath or not. Since most of the causes arise within the oral cavity, the patient might also present with plaque deposits on the tongue and around teeth, redness and bleeding from gums, and multiple carious lesions.
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If you have a cavity, it is the perfect place for food to get stuck and bacteria to build up.
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To remove your tonsil stones, use a tonsil stone pick or water flosser on a very low setting, but never put too much pressure on your tonsils, even if you cannot get the stone out. Check out my article on the best tonsil stone removal tools.
Other symptoms of tonsil stones may include sore throat, difficulty swallowing, ear pain, and a persistent cough. Some people may also experience a sensation of something stuck in the back of their throat.
Halitosis, which is the scientific name for bad breath, is often caused by volatile sulfur compounds. Volatile sulfur compounds are foul-smelling gases released by anaerobic bacteria.
Certain prescription medications can also cause dry mouth, so if you believe this may be a possibility, check with the prescribing physician.
The same spices that make a meal a work of art can leave a strong scent lingering on your breath. Foods and spices such as garlic, onion, spicy foods, curry, some cheeses, fish, and acidic beverages such as coffee can leave a lingering smell. These smells usually fade quickly or can be fixed by giving your mouth a quick rinse with some mouthwash or chewing a piece of sugar-free gum.
Oil pulling is an ancient Ayurvedic practice that involves swishing oil in the mouth for several minutes. This practice is believed to help remove bacteria and toxins from the mouth, improving oral health and combating bad breath.
Saliva is the body’s natural defense against disease-causing bacteria in the mouth. When medications inhibit the production of saliva, your mouth suffers, and so does your breath.
Using a tongue scraper can be an effective way to remove bacteria from the surface of the tongue. This can help reduce bad breath and prevent the formation of tonsil stones.
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I have covered this topic extensively on my blog, but here are a few quick tips to get you started.
If you think there’s an issue in your mouth that’s behind your bad breath, seeing a dental professional for treatment can help you get to the bottom of the problem and improve your oral health and the scent of your breath at the same time.
Dr. Birch and his team were great! I had a really good overall experience at Premier Family Dental Care. They were... courteous, caring, and thorough. Chloe and Mackenzie do a wonderful job at the front desk, Christian was patient and made me feel comfortable with the x-ray process, and Stacey is an excellent dental hygienist. From the time I called to make an initial appointment for check-up/x-rays to the second appointment for cleaning, they were all top-notch. I would highly recommend Dr. Birch for those considering a dentist in the East Valley. He is knowledgeable, professional and listens to you!read more