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The UK health research body Cochrane is currently assembling a review of the scientific literature on interventions for bad breath. In their previous review of mouthwashes in 2008, the five best trials showed that if they contained anti-bacterials such as chlorhexidine and cetylpyridinium chloride, chlorine dioxide or zinc, they could reduce unpleasant smells to an extent. But the authors did call for more trials to be done. Hopefully this next review will be able to give more information about which mouthwashes to choose.
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Seeking support from healthcare professionals and loved ones is important in managing the physical and emotional impact of tonsil stones and halitosis. Healthcare professionals can provide guidance on treatment options and offer reassurance. Loved ones can provide emotional support and understanding.
2. Brush Up on Your Oral Hygiene – (Pun intended) You are the only one who can remove dental plaque on a daily basis. This takes both commitment and a great technique. Don’t’ rush through your oral hygiene routine. Ask your dentist or dental hygienist for tips on the best ways to brush and floss. Consider adding a flexible tongue cleaner to your routine to remove plaque from the tongue. As you consistently remove plaque, you reduce the bacterial count in your mouth, which lowers the risk for bad breath.
Bad breath may be a symptom of any of the following conditions. See your healthcare provider for a diagnosis.
Halitosis, which is the scientific name for bad breath, is often caused by volatile sulfur compounds. Volatile sulfur compounds are foul-smelling gases released by anaerobic bacteria.
Understanding the Causes of Bad Breath
Tonsil stones are small formations that develop in pockets within the tonsils. When you look in your mouth, you may see the white or yellow formations that are causing your breath to change for the worse. Tonsil stones are not growths. They typically don’t pose a health concern. They are more of a nuisance that can create mild discomfort depending on size (stones can range from the size of a grain of rice to a grape).
Certain foods and beverages can contribute to bad breath from the throat. Foods such as garlic, onions, and spices contain volatile compounds that can be absorbed into the bloodstream and released through the breath. These compounds can linger in the throat, causing bad breath.
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It's important to note that while lemon water can help freshen breath, it should not be used as a substitute for regular oral hygiene practices such as brushing and flossing.
Dr. Nguyen is committed to providing high-quality dentistry using state-of-the-art equipment to help you achieve improved oral health and the beautiful smile you deserve.
Choosing the right toothpaste is important in fighting halitosis. Here are some ingredients to look for in a toothpaste:
Bleeding or dry sockets after extractions (like wisdom tooth removal) can cause bad breath until the wound heals. An infection from a dental implant can also cause bad breath, thus, good oral hygiene is crucial to prevent unpleasant complications.
Halitosis and Gum Disease: How to Treat and Prevent
3. Promote healthy habits: Encourage your child to drink plenty of water throughout the day to keep their mouth hydrated. Limit their consumption of sugary foods and drinks, as these can contribute to bad breath.
Your dentist or periodontist may tell you to use an antimicrobial mouth rinse. You may also be told to brush your tongue gently each time you brush your teeth. This will help remove odor-causing bacteria.