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Nicotine products on their own can cause bad breath, but using them relaxes the LES which can cause acid reflux.

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It's wise to brush those gnashers regularly to avoid whiffy breath, even if you're a hippo at London Zoo (Credit: Getty Images)
When this happens, you’ll likely experience heartburn or a bitter and unpleasant taste in your mouth, which can cause bad breath. However, all of the symptoms of acid reflux can be controlled and managed by making a few lifestyle changes. .

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On the other hand, foods that are high in fiber, such as fruits and vegetables, can help prevent the formation of tonsil stones. Fiber-rich foods promote saliva production, which helps flush out debris and bacteria from the mouth.
The main symptom of halitosis is a bad odor from the mouth. The odor can be worse in the morning or after smoking, drinking coffee, or eating certain foods, such as garlic.

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Having tonsil stones once might mean you will have to deal with it again in the future. But specific preventive measures can be taken. These steps are:
Certain foods and drinks can contribute to bad breath due to their strong odors or their effects on the mouth. Foods like garlic, onions, and spices contain volatile compounds that are absorbed into the bloodstream and exhaled through the lungs. Coffee and alcohol can leave a lingering odor in the mouth due to their strong flavors.

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It is important to note that while mouthwash can help freshen breath, it should not be used as a substitute for proper oral hygiene practices such as brushing and flossing.

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Most of the bad smell comes from volatile sulphur compounds, gases with distinctive odours. Hydrogen sulphide, with its classic rotten eggs smell is one of the main offenders, but even worse is a substance called ethyl mercaptan which tends to be described as smelling of decomposing cabbage. It’s the compound which makes some people’s urine particularly pungent after they’ve eaten asparagus.

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    The marketing campaign was wildly successful. Even so, Lambert kept trying to sell the public on new uses for Listerine, making claims that it worked as toothpaste, deodorant and a cure for dandruff. But, with their no-longer-quite-so-stinky mouths, the people had spoken: Listerine was best as a mouthwash.

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    But if you can’t link your bad breath to specific meals, you should suspect other causes.

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    1. Teach proper oral hygiene: Show your child how to brush their teeth properly using a soft-bristled toothbrush and fluoride toothpaste. Encourage them to brush all surfaces of their teeth, including the front, back, and chewing surfaces. Teach them how to floss properly as well.

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    Chronic sinus issues can also increase the risk of tonsil stones. When you have sinus problems, your sinuses produce more mucus, which can drip down the back of your throat and contribute to the formation of tonsil stones.

    3. Promote healthy habits: Encourage your child to drink plenty of water throughout the day to keep their mouth hydrated. Limit their consumption of sugary foods and drinks, as these can contribute to bad breath.
    If you prefer natural remedies, there are several essential oils and herbs that can help freshen your breath. These natural ingredients have antimicrobial properties that can kill bacteria in the mouth. Here are some essential oils and herbs that can be effective in combating bad breath:

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    It is important to be aware of your own breath and take steps to maintain fresh breath and good oral hygiene.

    Lemon water is not only refreshing but also has natural antibacterial properties that can help combat bad breath. The citric acid in lemons helps to stimulate saliva production, which can help to wash away bacteria and food particles in the mouth.
    Natural Remedies for Tonsil Stones and Halitosis

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10 Home Remedies For Curing Bad Breath EffectivelySaltwater gargling Using irrigator in low pressureConsuming probioticsUsing essential oilsEating garlic clovesMaking better food choicesUsing good toothbrushesUsing Apple cider vinegarUsing cotton swabsUsing aromatic herbs and spices10 Ways To Fight Bad BreathFinal words If any bacteria or virus is feeding on the tonsil stones, gargle with salt water to kill them. Moreover, tonsil stones cause scratches and soreness in the throat which can also subside after saltwater gargling. Also, gargling with saltwater also loosens and reduces the size of the tonsil stones as well as removes bad breath caused by tonsil stones. Evidently, gargling with salt water also helps to heal oral wounds. Water irrigators such as a water flosser can loosen the tonsil stones but you have to use them in low pressure so that you don’t accidentally damage the stones.

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Bad breath is often evaluated by a dentist. In addition to patient history and physical examination of the mouth, tests may be needed to diagnose the cause of bad breath, such as: Organoleptic testing: assesses the strength of bad breath Sulfide monitors to measure mouth-air volatile sulfur compound (VSC) content, which are produced by anaerobic bacteria from food debris in the mouth that cause bad breath Gas chromatography to measure VSCs X-rays of the mouth Periodontal charting if gum disease is suspected Brush and floss twice daily Mouthwash Can help kill bacteria or neutralize and mask bad breath Mouthwash is only a temporary solution Clean dentures regularly and thoroughly Keep saliva flowing Chew sugar-free gum or suck on sugar-free hard candy Eat healthy foods that require a lot of chewing, such as carrots or apples Use artificial saliva if your dentist recommends it Don’t smoke See your dentist regularly https://www.mouthhealthy.org/en/az-topics/b/bad-breath https://www.uptodate.com/contents/bad-breath?search=bad%20breath&source=search_result&selectedTitle=1~150&usage_type=default&display_rank=1#H2120250223 https://www.healthgrades.com/right-care/oral-health/6-surprising-causes-of-bad-breath#:~:text=A%20diet%20very%20high%20in,unpleasant%20odor%20from%20your%20mouth.&text=There%20are%20many%20types%20of,turn%20leads%20to%20bad%20breath

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Here are some of the causes of bad breath, so you can be more confident when you show your smile.

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Probiotics can be consumed through supplements or certain foods like yogurt and kefir. Including these foods in your diet can help promote a healthy oral microbiome and reduce bad breath.

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