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Food and drinks such as alcohol, caffeinated liquids, onions, garlic, citrus fruits, tomatoes, peppermints, spicy foods, and fried or fatty foods should be avoided to help control acid reflux and the subsequent halitosis related.
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Quitting smoking is not only beneficial for improving bad breath but also for overall health. By quitting smoking, you can reduce your risk of developing various health conditions, including oral cancer, gum disease, and respiratory problems.
DIY Remedy #4: Baking Soda Mouthwash
Maintaining a healthy diet and exercising regularly can improve overall health and reduce the risk of certain medical conditions that can cause bad breath. Taking steps to manage stress and get enough sleep can also contribute to better oral health and fresher breath.
Halitosis, better known as severe bad breath, can cause an embarrassing social problem, but it can also be a sign of an underlying medical problem.
What is halitosis and what causes it?
Poor dental hygiene, chronic sinus issues, inflamed tonsillitis, and large tonsils may contribute to a build-up of this hardened material.
Visit your dentist on a regular basis. Regular checkups can find problems, such as gum disease, infections, and dry mouth. If you have bad breath and the dentist can’t find a cause, you may be referred to your primary healthcare provider for more follow-up.
A number of things can contribute to you having a dry mouth, such as medications, smoking, and mouth breathing. When there is a lack of saliva in your mouth, bacteria won’t be rinsed out as well as they should be, which can lead to bad breath. Occasional dry mouth is normal, but bad breath could become chronic if you’re experiencing it regularly.
There are some quick and easy ways to banish bad breath. Just remember, the odor from what you eat can stick around until the food works its way completely out of your system – up to 3 days later!
Bad breath can be caused by many things, including certain foods, poor oral care, and smoking.
Bad breath wasn’t perceived as a medical condition until one company realized that it could help them sell mouthwash Walter Zerla/Blend Images/Corbis
Respiratory issues can also be a cause of bad breath. Sinus infections, for example, can lead to post-nasal drip, where mucus from the sinuses drips down the back of the throat and contributes to bad breath. Other respiratory conditions such as bronchitis or lung infections can also cause halitosis.