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UPMC: “What Are Tonsil Stones (Tonsilloliths)? Tonsil Stone Symptoms and Treatment.”

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- Fresh fruits and vegetables: Crunchy fruits and vegetables like apples, carrots, and celery can help stimulate saliva production, which can help wash away bacteria and freshen your breath. .

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Some essential oils such as lemongrass, myrrh, cinnamon, and tea tree oil contain anti-inflammatory, antifungal, and antibacterial properties that make them excellent for preventing and treating tonsil stones.
Gum disease, also known as periodontal disease, is another common cause of halitosis. When plaque builds up on the teeth and gums, it can lead to inflammation and infection. This can result in an unpleasant odor coming from the mouth. Certain medical conditions such as dry mouth, sinus infections, and respiratory tract infections can also contribute to bad breath.

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Therefore, it is advisable to use cotton swabs or water picks for this purpose as they can handle it more delicately. If the tonsil stones are large, the doctor may recommend surgical removal.

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Your doctor can usually diagnose tonsil stones with a physical exam. If they’re hidden in the folds of your tonsils, you might need imaging tests, such as CT or MRI scans, to spot them.

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    The only way to prevent the bad breath caused by these habits is to quit the habit. We don’t like telling people what to do, but considering all of the serious health consequences of smoking, tobacco and vaping, we feel comfortable telling you to just quit. Not only will it improve your breath, it will protect your overall health.

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    Tonsil stones can be uncomfortable and cause bad breath, but they are generally not harmful. Maintaining good oral hygiene can help prevent tonsil stones, and there are several treatment options available if you are experiencing symptoms. If you are unsure whether you have tonsil stones or have any concerns, it's best to consult a doctor.

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    In addition to being mindful of your diet, it is important to drink plenty of water throughout the day. Water helps keep your mouth hydrated and washes away food particles and bacteria that can contribute to bad breath.

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    You don’t have to live with chronic bad breath – a medical condition known as halitosis. There are ways to prevent it and eliminate bad breath once and for all.

    How to tell if your breath smells bad
    In addition to masking bad breath, chewing sugar-free gum helps protect your teeth and gums between meals. Teeth are more at risk of an acid attack directly after you’ve eaten. Chewing gum after a meal helps reduce acid and the harm it may cause to your teeth. It prompts the mouth to produce more saliva, which is the mouth’s natural defense against acid.

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    The buildup of bacteria that causes a cavity can cause bad breath, as well as untreated cavities and further decay can produce a foul-smelling odour.

    3. Promote healthy habits: Encourage your child to drink plenty of water throughout the day to keep their mouth hydrated. Limit their consumption of sugary foods and drinks, as these can contribute to bad breath.
    The condition needs urgent medical attention as it can also be one of the symptoms of salivary glands-related diseases.

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Dietary changes, staying hydrated, and avoiding smoking and excessive alcohol consumption are also important in preventing bad breath. Tongue scraping and other oral care practices can help remove bacteria and debris from the mouth. If bad breath persists despite practicing good oral hygiene and making lifestyle changes, it is important to seek professional treatment.

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If you don't brush and floss teeth daily, food particles can remain in your mouth, promoting bacterial growth between teeth, around the gums, and on the tongue. This causes bad breath. Inflammation of the gums (gingivitis) from poor dental hygiene can also cause bad breath.

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Essential oils, such as tea tree oil or peppermint oil, can be used as a mouthwash or added to water for gargling. These oils have antimicrobial properties that can help kill bacteria and reduce bad breath.

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The same spices that make a meal a work of art can leave a strong scent lingering on your breath. Foods and spices such as garlic, onion, spicy foods, curry, some cheeses, fish, and acidic beverages such as coffee can leave a lingering smell. These smells usually fade quickly or can be fixed by giving your mouth a quick rinse with some mouthwash or chewing a piece of sugar-free gum.

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