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On the other hand, there are foods that can actually help freshen breath. Fruits and vegetables, such as apples, carrots, and celery, can help stimulate saliva production and wash away bacteria and food particles that can cause bad breath. Additionally, drinking plenty of water throughout the day can help prevent dry mouth, which is another common cause of bad breath.

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If proper oral hygiene does not get rid of bad breath, see a dentist or doctor for a diagnosis if bad breath is accompanied by the following: Persistent dry mouth Sores in the mouth Pain or difficulty with chewing or swallowing Broken teeth or dental pain White spots on the tonsils Fever or fatigue
One of the most common causes of bad breath is the buildup of germs and bacteria inside your mouth. When it is not cleaned regularly, over time a condition known as halitosis or persistent bad breath ensues. This oral condition is something everyone can do without, as it is particularly a nuisance to people you regularly come into contact with. .

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Certain foods and drinks can leave a lasting odor in your mouth, contributing to bad breath. Garlic and onions are notorious for causing bad breath due to their sulfur compounds. These compounds are absorbed into the bloodstream and then exhaled through the lungs, resulting in an unpleasant odor.
The Role of Diet in Preventing Bad Breath

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3. Tartar control: Tartar buildup can contribute to bad breath. Look for toothpastes that contain ingredients like pyrophosphates or zinc citrate, which can help prevent tartar formation.
Preventing tonsil stones and halitosis involves making certain lifestyle changes and practicing good oral hygiene.

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Products specifically for dry mouth like Biotene, can be used to help prevent bad breath in these cases.

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Causes of halitosis can originate either inside or outside your mouth. A person with poor oral hygiene maintenance has a higher chance of halitosis than who regularly brushes. Common causes include gingivitis, periodontitis, dental caries, excessive plaque accumulation on teeth and tongue, pericoronitis, or oral ulcers. Food substances having a strong, pungent smell are another common cause. Frequent smoking, alcohol, or caffeine intake results in temporary bad breath. Any diseases or medications that cause dryness of the oral cavity are another contributing factor. Outside the oral cavity, inflammation of the tonsils or sinuses is another important factor that affects the quality of breath. Gastric diseases, especially gastroesophageal reflux, are another cause of halitosis.

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    Char does a fantastic job and takes care to be sure that her patients leave happy. Dr. Spring is, by far, as good as it... gets!read more

    The primary cause of bad breath from the throat is bacteria. Bacteria naturally reside in the mouth and throat, and when they break down food particles and other substances, they release foul-smelling gases. Poor oral hygiene can lead to an overgrowth of bacteria in the mouth and throat, resulting in bad breath.
    3. Tartar control: Tartar buildup can contribute to bad breath. Look for toothpastes that contain ingredients like pyrophosphates or zinc citrate, which can help prevent tartar formation.

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    Claudia Hammond analyses the science, the misconceptions – and what you may be doing wrong.

    If gingivitis is left untreated, it can progress to periodontal disease, which affects the bone and gums that keep teeth in place. Over time, plaque buildup causes weakened gums and bone loss, leading to spaces around the teeth that need professional cleaning.
    The only way to prevent the bad breath caused by these habits is to quit the habit. We don’t like telling people what to do, but considering all of the serious health consequences of smoking, tobacco and vaping, we feel comfortable telling you to just quit. Not only will it improve your breath, it will protect your overall health.

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    On the way there I did wonder whether this was all a ruse and whether there was something my colleagues were too afraid to tell me. Luckily I was fine, but bad breath is common and we’re not helped by some of the myths surrounding it.

    Tonsil stones symptoms may not show if they are small, although large stones do show symptoms, including-
    My experience from start to finish was phenomenal. An extremely friendly and helpful scheduler allowed me make an... appointment that fit my schedule and got me started on new patient registration. Upon arriving, I got checked in by the most polite receptionist (even though the staff was on their lunch, she was still helping customers so that no one was waiting longer than they needed to). The hygienist did a thorough cleaning and really took her time. Everyone here was warm and welcoming. Definitely recommend!read more

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    Some chewable antacids are flavoured or include breath-freshening ingredients to help tackle both symptoms of acid reflux at once.
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You get tonsil stones when deposits of bacteria sit inside your tonsils for a long time. It turns into this crystalized white or yellow rock. There is a chance you have actually accidentally bitten one. Have you ever had something randomly appear in your mouth? You think it is leftover food so you chew on it. Then you are met with this absolutely horrendous taste in your mouth. Nine times out of ten that was a tonsil stone. I don’t recommend this but if you cut one open and smell. You will see why it causes such horrible breath.

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No one wants their breath to smell like raw sulfur, and if you have tonsil stones, it may feel impossible to get rid of the foul smell and taste in your throat.

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Chronic sinus infections and post-nasal drop often lead to bad breath, as do persistent throat infections. Some people suffer from infections in the stomach that travel up the esophagus into the mouth, leaving a bad smell. Severe acid reflux and GERD can cause a bad odor, and certain metabolic disorders emit unpleasant gases through the breath.

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2. Dental Treatment of Active Diseases – You cannot win the fight against bad breath if you have cavities and/or gum disease. Both of these bacterial infections continue to worsen and grow over time without intervention. Stop them by undergoing any recommended dental treatment.

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