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- Garlic and onions: These foods contain sulfur compounds that can be released in the mouth and contribute to bad breath.

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It is not easy for people to realize whether they have tonsils or not. They are not visible easily and can have a size of a rice grain or a grape. They do not generally cause considerable health complications. But sometimes, they grow even more extensive, which swells up the tonsils and may even have an unpleasant smell.
Catching gum disease before it happens is important to prevent symptoms such as halitosis. Check your gums daily to watch for changes in colour, bleeding, soreness, puffiness, or sensitive teeth. .

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To remove your tonsil stones, use a tonsil stone pick or water flosser on a very low setting, but never put too much pressure on your tonsils, even if you cannot get the stone out. Check out my article on the best tonsil stone removal tools.
Postnasal drip is the secretion of mucus from the nose and throat. This mucus is full of bacteria and easily breeds more, which can cause infection and bad breath. Additionally, dairy products can increase mucus production, making it thicker and worsening post-nasal drip or congestion.

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GERD is a common medical condition that can cause bad breath from the throat. The stomach acid that travels up the esophagus can reach the back of the throat, leaving a sour taste and foul odor. Treating GERD through lifestyle changes and medication can help alleviate bad breath.
What we eat can also have a significant impact on our breath. Certain foods and drinks can cause bad breath due to their strong odors or because they are broken down by bacteria in the mouth. Foods such as garlic, onions, and spicy foods are notorious for causing halitosis. Additionally, beverages like coffee and alcohol can also contribute to bad breath.

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No, halitosis is not contagious. Since halitosis is caused by bacteria in the mouth, it should not be passed from person to person.

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Stopping bad breath in time is essential both to regain optimal oral health and for the mental well-being of the person who suffers from it. There are many situations in which this condition causes embarrassment, discomfort and even anxiety.

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    There is no agreement on what proportion of the whole population does actually have halitosis, with rates varying from 22 to 50%. The people who can’t go numb at the dentists Do you really need to floss? How often do you need to see the dentist?

    A bitter metallic taste, a burning sensation on the tongue, and thick saliva along with a buildup of a white coating on the tongue and around teeth are some of the symptoms of halitosis.
    The main symptom of bad breath is an unpleasant or foul smell emanating from the mouth.

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    Hi, I'm Benjamin and I have suffered with tonsil stones for 30 years before I realized that I had a chronic problem. I've created this blog as a way to vent my frustrations and help people like yourself discover solutions.

    But if you can’t link your bad breath to specific meals, you should suspect other causes.
    Why Flossing is Crucial for Oral Health and Fresh Breath

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    1. Peppermint oil: Peppermint oil has a refreshing scent and can help freshen breath. It has antimicrobial properties that can kill bacteria in the mouth. You can add a few drops of peppermint oil to water and use it as a mouthwash or add it to your toothpaste.

    5. ACT Anticavity Fluoride Mouthwash: This mouthwash not only freshens breath but also helps prevent cavities. It contains fluoride to strengthen teeth and kill bacteria that cause bad breath. It has a mild mint flavor and is alcohol-free.
    We’ve been looking for what we consider an honest dental practice, one that doesn’t continually try to “up sell” you.... You know, “you need this, you need that, and right now!” I was scheduled for a root canal and crown. As he prepped the tooth, Dr. Spring said, “you might not need the root canal after all, there’s a 50-50 chance you don’t. Let’s do the temporary crown, and see how it does while the permanent crown is being made.” He could have gone ahead with the root canal, but had my best interest as a priority. That’s an honest dentist. I think we found what we’ve been looking for.read more

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    1. Listerine Cool Mint Antiseptic Mouthwash: This mouthwash contains essential oils that kill bacteria that cause bad breath. It has a refreshing mint flavor and leaves your mouth feeling clean and fresh.

    Periodontal (gum) disease often causes persistent bad breath or a bad taste in the mouth, and persistent bad breath may mean a sign that you have gum disease.
    Fennel seedsClovesCardamomCinnamonGrated gingerSpearmintPeppermintParsleyRosemaryThyme10 Ways To Fight Bad Breath

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Following good oral hygiene. Make sure that you clear the back of your tongue when brushing Stop smokingSaltwater garglingDrink a lot of water and stay hydratedGetting a proper check from dental care servicesRemoval of tonsil stone

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A number of things can contribute to you having a dry mouth, such as medications, smoking, and mouth breathing. When there is a lack of saliva in your mouth, bacteria won’t be rinsed out as well as they should be, which can lead to bad breath. Occasional dry mouth is normal, but bad breath could become chronic if you’re experiencing it regularly.

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In addition to masking bad breath, chewing sugar-free gum helps protect your teeth and gums between meals. Teeth are more at risk of an acid attack directly after you’ve eaten. Chewing gum after a meal helps reduce acid and the harm it may cause to your teeth. It prompts the mouth to produce more saliva, which is the mouth’s natural defense against acid.

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Poor oral hygiene is a significant factor in the development of bad breath from the throat. When we neglect to brush and floss regularly, bacteria can accumulate in the mouth and throat. This bacterial overgrowth leads to the breakdown of food particles and other substances, resulting in bad breath.

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