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If you prefer natural remedies, there are several essential oils and herbs that can help freshen your breath. These natural ingredients have antimicrobial properties that can kill bacteria in the mouth. Here are some essential oils and herbs that can be effective in combating bad breath:

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DIY Remedy #4: Baking Soda Mouthwash
In some cases, medical treatments may be necessary to effectively treat tonsil stones and halitosis. .

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For decades after Listerine first hit the market in the 1880s, it was kind of a jack-of-all trades product. Originally invented as a surgical antiseptic (and named after the founding father of antiseptics, Dr. Joseph Lister), its uses were varied—they including foot cleaning, floor scrubbing and gonorrhea treating.
There are many different kinds of medication you can purchase over the counter at your local pharmacy or drug store that can help quell the effects of acid reflux. Histamine blockers, proton pump inhibitors, and antacids are all helpful and effective in reducing discomfort related to acid reflux.

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Certain pathological diseases cause Pathologic Halitosis. Most of these occur inside the mouth, such as dental caries, gingivitis, periodontitis, etc. But some of these pathologies might arise from tonsils or sinuses. Tonsillitis, postnasal drip, sinusitis, etc., are typical examples.
Surgery for tonsil stones is often controversial. Dental care services suggest the surgery only when the case is severe, chronic, and other methods have failed.

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Dr. Nguyen has served on the Virginia Board of Dentistry and has many achievements such as: Invisalign Premier and Teen Provider, Pre-Fellow with Academy of General Dentistry, Graduate of Aesthetic Continuum, Engel Institute for Dental Implant Training, WaveOne Endodontic Training, HD President’s Club.

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When you have a common cold or other respiratory infection, the mucous your body produces can be seen as a tasty meal for odor-causing bacteria in the mouth, which can lead to bad breath.

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    It is believed to be made of a material known as biofilm that comprises a collection of microorganisms on the surface. The film combines mouth bacteria and fungi that attach to a moist surface. When the material hardens within the tonsils, plaque is formed.

    Foods and drinks that contribute to bad breath
    Tonsil stones are small formations that develop in pockets within the tonsils. When you look in your mouth, you may see the white or yellow formations that are causing your breath to change for the worse. Tonsil stones are not growths. They typically don’t pose a health concern. They are more of a nuisance that can create mild discomfort depending on size (stones can range from the size of a grain of rice to a grape).

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    Bad breath (halitosis) can be caused by a variety of things, including diet, medication, poor oral hygiene, and diseases or conditions such as diabetes, GERD, lactose intolerance, gum disease, and more. Treatment for bad breath depends on the cause.

    Your doctor may prescribe an antibiotic to fight infection, an antihistamine to reduce inflammation, or remove the tonsil stones with ionized saltwater.
    DIY Remedy #6: Cinnamon Chewing Gum

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    Your dentist or periodontist may tell you to use an antimicrobial mouth rinse. You may also be told to brush your tongue gently each time you brush your teeth. This will help remove odor-causing bacteria.

    Psychogenic halitosis generally has no apparent cause. In this case, the person constantly feels lousy breath coming from their mouth, but another person or any diagnostic test does not detect it. This type can also be associated with other psychologic abnormalities.
    Halitosis can also be caused by factors outside of the oral cavity, which are referred to as extraoral causes. While less common than intraoral causes, there are a number of non-oral diseases that can trigger bad breath.The following are some of the most common extraoral causes of halitosis:

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    Your breath is composed of complex substances with variable odors that can generate unpleasant situations such as halitosis that affects more than 50% of general population[iii]. The odor is caused by the presence of bacteria in the mouth, tooth decay, presence of waste materials, leftover food particles and etc. Numerous causes can contribute to halitosis and induce this bad breath that is difficult to eliminate. Some of the most common causes[iv] include:

    Those who would like to professionally check the quality of their breath can do so with a halimeter. This is a device that resembles a breathalyzer in appearance and operation. All you have to do is blow air into it and it will give you a clear indication of how much undesirable volatile sulfur compounds are in your breath.
    Foods to Avoid for Fresher Breath

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To use parsley for fresh breath, simply chew on a few sprigs of fresh parsley after meals or whenever you need to freshen your breath. You can also make a parsley tea by steeping a handful of fresh parsley in a cup of hot water for 5-10 minutes. Strain the tea and let it cool down to a comfortable temperature. Drink the tea slowly, swishing it around in your mouth before swallowing.

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Anyone who has ever had a tonsil stone can attest to the fact that they are not pleasant. It’s hard to breathe, it feels like there is something stuck in your throat, and they smell really, really bad.

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