The reasons for bad breath range from the not-so-bad (you had a slice of garlic pizza) to the more urgent (you’ve got an infection). Understanding some of the most common causes of bad breath can help you work with your dentist and hygienist to put together a plan to keep unpleasant mouth odors away.
Chronic sinus infections and post-nasal drop often lead to bad breath, as do persistent throat infections. Some people suffer from infections in the stomach that travel up the esophagus into the mouth, leaving a bad smell. Severe acid reflux and GERD can cause a bad odor, and certain metabolic disorders emit unpleasant gases through the breath.
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On the other hand, foods that are high in fiber, such as fruits and vegetables, can help prevent the formation of tonsil stones. Fiber-rich foods promote saliva production, which helps flush out debris and bacteria from the mouth.
Large cavities and progressive gum disease both provide perfect hiding spots for large collections of bacteria. As cavities worsen, bacteria accumulate in actual holes in the teeth. When gum disease progresses, deep pockets develop between the tooth’s roots and the surrounding gum and jawbone. The deep pockets are breeding grounds for bacteria that become more dangerous as the pocket deepens.
If you’re using a cotton swab, gently put pressure on your tonsil around the stone, like you’re popping a pimple.
A bitter metallic taste, a burning sensation on the tongue, and thick saliva along with a buildup of a white coating on the tongue and around teeth are some of the symptoms of halitosis.
Natural remedies for halitosis, including herbs and essential oils
In fact, there is a type of essential oil known as “oregano with clove” that was designed specifically to kill anaerobic bacteria and fungi.
Natural Remedies for Treating Bad Breath from the Throat
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Other things to avoid are alcohol, sugary foods, caffeine, and carbonated beverages. These foods and drinks can dry out your throat and feed the anaerobic bacteria that cause bad breath and tonsil stones in the first place.
Chewing gum can help remedy bad breath until you are able to see your dentist for a deep cleaning. The best chewing gum is sugar-free chewing gum. The sweetness of this gum comes from sweeteners and not sugar, so it doesn’t cause tooth decay.
It is important to consult with a healthcare professional to determine the most appropriate medical treatment for tonsil stones and halitosis.
Jamie and Michelle were very kind. The entire staff including Dr was more than I could ask for and better than I'd... expected. We've definitely found our forever dental office !!!!read more
Ultimately, this will remove the stones. After you have taken them out, rinse the mouth thoroughly to wash off any debris. Make a note that you don’t use this technique for large stones as this increases the risk of bleeding. If you are having bad breath due to tonsil stones, then consume spices that have aromatic essence. This will help mask the breath odor. Some of the aromatic spices that you can eat after a meal to cleanse the palate are-
The Role of Diet in Causing Bad Breath
Bad breath is nothing to worry about for crash dieters as cutting back on calories results in increased production of unpleasant smell-releasing ketones.