Gargling with salt water can help dislodge tonsil stones and reduce inflammation in the tonsils. Mix a teaspoon of salt in a glass of warm water and gargle for 30 seconds before spitting it out.
25% of people in the US suffer from bad breath (also known as halitosis), however, everyone suffers from bad breath at some point in their life. Bad breath usually originates in the mouth and can be caused by a variety of reasons, including your diet, lifestyle habits, and certain health conditions. This blog explores some potential oral causes of bad breath.
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[ii] Everything you need to know about bad breath, MedicalNewsToday https://www.medicalnewstoday.com/articles/166636.php
DIY Remedy #3: Apple Cider Vinegar
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Bad breath is caused by a variety of factors. In most cases, it is caused by food remaining in the mouth - on the teeth, tongue, gums, and other structures, collecting bacteria. Dead and dying bacterial cells release a sulfur compound that gives your breath an unpleasant odor. Certain foods, such as garlic and onions, contribute to breath odor. Once the food is absorbed into the bloodstream, it is transferred to the lungs, where it is exhaled. Brushing, flossing and mouthwash only mask the odor. Dieters sometimes develop unpleasant breath from fasting.
Halitosis can also be caused by factors outside of the oral cavity, which are referred to as extraoral causes. While less common than intraoral causes, there are a number of non-oral diseases that can trigger bad breath.The following are some of the most common extraoral causes of halitosis:
Even with all of these causes of bad breath, most bad breath is due to a simple problem: poor oral hygiene. If you keep your teeth and mouth clean, food particles can stay in your mouth and allow a sticky buildup of bacteria known as plaque to form on your teeth. The uneven surfaces on your tongue and tonsils are especially good at trapping food and bacteria that can cause bad breath.
Physiological halitosis is caused by bacteria that accumulate on the upper back of the tongue, even when the person has good oral hygiene. Ingesting certain types of food, smoking, or drinking alcohol can worsen the condition and produce unpleasant odors in the mouth.
Apple cider vinegar is another natural remedy that can help freshen breath. It has antimicrobial properties that can help kill the bacteria responsible for bad breath.
Whatever the cause, at Gross Dentistas we are at your disposal to provide effective solutions so that you can eradicate halitosis or bad breath.
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Serious cases of gingivitis may need to be treated with a periodontist, who are specialists in treating gum disease and restoring bone and tissue loss because of it.
Certain medical conditions can also contribute to halitosis. These include respiratory infections, sinusitis, diabetes, liver disease, and kidney disease. In these cases, treating the underlying condition is necessary to alleviate bad breath.
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