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The things you eat are linked to your oral health, including your breath. Items, such as garlic and onions, or any food, are absorbed into the bloodstream. Until that food leaves the body, it may affect your breath.

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Parsley is another herb that can help freshen breath. Chewing on a sprig of parsley after a meal can help neutralize odors and promote saliva production, which helps wash away bacteria. Other natural remedies for halitosis include chewing on cloves or cinnamon sticks, which have antimicrobial properties.
Millions of Americans take multiple prescription medications every day, and the combinations of medications can cause severe dry mouth. A dry mouth does not smell good. In a dry mouth, bacteria can proliferate more readily, leading to heavier plaque buildup and a higher risk for dental diseases. .

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The main symptom of bad breath is an unpleasant or foul smell emanating from the mouth.
When to see a dentist or doctor about bad breath

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Clearing the Air: Understanding and Treating Bad Breath from the Throat
Cigarette smoke has a very strong odor, so it should be little surprise that it’s a common cause of bad breath. Cigarettes and other tobacco products can also increase your risk of gum and bone disease, which can also contribute to bad breath.

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Large stones damage the tissue, which results in swelling, inflammation, and infection.

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Dry mouth, or xerostomia, is another factor that can lead to bad breath. Saliva plays a crucial role in washing away bacteria and food particles in the mouth. When there is a decrease in saliva production, such as during sleep or due to certain medications, bad breath can occur.

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    Tonsil stones can last for weeks or even months if left untreated. However, they can be removed at home or by a doctor.

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    Tonsil Stones and Halitosis: How to Freshen Your Breath for Good

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    Imaging tests, such as X-rays or CT scans, may be used to get a more detailed view of the tonsils and confirm the presence of tonsil stones.

    If you are experiencing dry mouth that is causing bad breath, you’ll need to get a professional opinion or diagnosis from your dentist to pinpoint the correct treatment for you. Some medications can cause dry mouth, so it is best to consult your dentist so they can conduct tests and make adjustments to your dosages as needed. Your dentist may be able to recommend products that are specially formulated to help with dry mouth.
    What we eat can also have a significant impact on our breath. Certain foods and drinks can cause bad breath due to their strong odors or because they are broken down by bacteria in the mouth. Foods such as garlic, onions, and spicy foods are notorious for causing halitosis. Additionally, beverages like coffee and alcohol can also contribute to bad breath.

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    Catching gum disease before it happens is important to prevent symptoms such as halitosis. Check your gums daily to watch for changes in colour, bleeding, soreness, puffiness, or sensitive teeth.

    It is important to be aware of your own breath and take steps to maintain fresh breath and good oral hygiene.
    Smoking is a bad habit any way you slice it, but one thing it’s fairly well known for is causing halitosis, or “smoker’s breath.” Smoke particles can linger in the throat and lungs for hours, giving your breath a stale scent. The chemicals in tobacco smoke also remain in the mouth, leading to a whole host of secondary causes of bad breath. As mentioned briefly above, tobacco can lead to chronic bad breath by drying out the tongue and gums, leaving a chemical-filmed environment where oral bacteria can run amok. Giving up smoking is good for your body in many ways. Forget better breath – you’ll have a better quality of life!

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    Tonsil stones can come out in a cough. Persistent coughing may help in losing some of the stones.

    Dry mouth, also known as xerostomia, can contribute to bad breath from the throat. Saliva plays a crucial role in washing away food particles and bacteria in the mouth and throat. When there is a lack of saliva production, bacteria can thrive and cause bad breath.
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Regular dental check-ups and good oral hygiene practices are essential for preventing gum disease and tooth decay. Brushing your teeth twice a day, flossing daily, and using mouthwash can help remove bacteria and food particles from the mouth and prevent bad breath.

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Parsley is not only a popular garnish but also a natural breath freshener. It contains chlorophyll, which can help neutralize odors and freshen breath.

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But if you can’t link your bad breath to specific meals, you should suspect other causes.

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Many smokers suffer from bad breath from time-to-time. Heavy smokers are usually more frequently affected, but occasional smokers also get bad breath. Studies suggest that smokers experience a deterioration in sensitivity, so you may not even realize you have bad breath or be able to smell it on yourself.

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