The liquid will kill the anaerobic bacteria that cause the bad smell and, hopefully, soften and dislodge the stone tucked away in the crevices of your tonsils.
Halitosis, or bad breath, is a common symptom of tonsil stones. The stones themselves do not have a strong odor, but they can release volatile sulfur compounds when they interact with bacteria in the mouth. These compounds have a foul smell and can cause persistent bad breath.
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Tonsil stones form when this debris hardens, or calcifies. This tends to happen most often in people who have long-term inflammation in their tonsils or repeated cases of tonsillitis.
Breath tests can help determine the presence and severity of halitosis. These tests measure the levels of volatile sulfur compounds in the breath, which can indicate the presence of tonsil stones or other causes of bad breath.
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Poor oral hygiene is a significant factor in the development of bad breath from the throat. When we neglect to brush and floss regularly, bacteria can accumulate in the mouth and throat. This bacterial overgrowth leads to the breakdown of food particles and other substances, resulting in bad breath.
Essential oils, such as tea tree oil or peppermint oil, can be used as a mouthwash or added to water for gargling. These oils have antimicrobial properties that can help kill bacteria and reduce bad breath.
- Coffee and alcohol: These beverages can cause dry mouth, which can worsen bad breath.
Using natural remedies can be a healthier alternative to artificial products, as they do not contain harsh chemicals or artificial flavors.
Millions of people – an estimated 1 in 4 people globally – suffer from chronic bad breath/ halitosis. It can cause embarrassment and anxiety, but it’s relatively easy to remedy.
The Role of Diet in Causing Bad Breath
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Small tonsil stones may not cause any symptoms that you’d notice. Even when they’re large, some tonsil stones are found only after X-rays or CT scans. Symptoms include:
- Garlic and onions: These foods contain sulfur compounds that can be released in the mouth and contribute to bad breath.
To keep saliva flowing and rinsing your mouth naturally, eat healthy, fibrous foods such as carrots, apples, and celery. Not only will the chewing action increase saliva production, the fibers will also act as a natural toothbrush, cleaning your teeth as you eat.
Besides food items, medical conditions like a build-up of calculus, gum diseases, dry mouth, poorly fitted dentures, acid reflux, and tonsil stones are often found to be some of the causes. Halitosis should not be left untreated because it can be one of the symptoms of severe problems like chronic sinus infections, bronchitis, diabetes, pneumonia, and even kidney-linked issues.
On the way there I did wonder whether this was all a ruse and whether there was something my colleagues were too afraid to tell me. Luckily I was fine, but bad breath is common and we’re not helped by some of the myths surrounding it.