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Digestive Issues and Bad Breath: The Connection Explained
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In addition to practicing good oral hygiene and seeking medical attention when necessary, there are several lifestyle changes that can help maintain fresh breath. Quitting smoking or using tobacco products can significantly improve the smell of your breath, as well as your overall health.
Small tonsil stones can be removed at home using a cotton swab or the back of your toothbrush. Gently apply pressure to the tonsil to push the stone out of the crevice.
The link between diet and bad breath, and how to make dietary changes
Probiotics are beneficial bacteria that can help balance the bacteria in our mouths and prevent bad breath. The oral microbiome is a complex ecosystem of bacteria, and an imbalance in this ecosystem can lead to bad breath.
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Over-the-Counter Products for Managing Throat-Related Bad Breath
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3. Promotes oral hygiene: Using a tongue scraper as part of your daily oral hygiene routine can help maintain a clean and healthy mouth. It complements brushing and flossing by targeting bacteria on the tongue.
Bad breath, medically called halitosis, can result from poor dental health habits and may be a sign of other health problems. Bad breath can also be made worse by the types of foods you eat and other unhealthy lifestyle habits. You can take steps to prevent and treat halitosis, at home and with the help of your dentist or doctor.
Dentists can diagnose halitosis through oral exams and other diagnostic tests. They will examine your mouth for signs of gum disease, tooth decay, or other oral health issues that may be contributing to bad breath. They may also ask about your medical history and any medications you are taking to determine if there are any underlying causes of halitosis.
If food is the cause of your bad breath, brush your teeth after you eat. Antibacterial toothpaste can help prevent bad breath. Don’t forget to brush your tongue as well as your teeth. Make sure to also floss at least once a day to get rid of trapped food particles that can cause bad breath. Finally, rinse with a mouthwash containing fluoride to eliminate odors and give your teeth an extra layer of protection.
The link between diet and bad breath, and how to make dietary changes
2. Prevents gum disease: Gum disease is a common cause of bad breath. Flossing helps remove plaque from along the gumline, reducing the risk of gum disease and associated bad breath.
It is important to note that while mouthwash can help freshen breath, it should not be used as a substitute for proper oral hygiene practices such as brushing and flossing.
A bitter metallic taste, a burning sensation on the tongue, and thick saliva along with a buildup of a white coating on the tongue and around teeth are some of the symptoms of halitosis.