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Choosing the right mouthwash can help freshen your breath and promote good oral hygiene. Look for a mouthwash that contains antibacterial ingredients such as chlorhexidine or cetylpyridinium chloride. These ingredients can help kill the bacteria responsible for causing bad breath.

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25% of people in the US suffer from bad breath (also known as halitosis), however, everyone suffers from bad breath at some point in their life. Bad breath usually originates in the mouth and can be caused by a variety of reasons, including your diet, lifestyle habits, and certain health conditions. This blog explores some potential oral causes of bad breath.
By maintaining good oral hygiene and making healthy lifestyle choices, individuals can improve their overall oral health and prevent bad breath. .

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You won’t have to miss out on birthdays or social gatherings anymore if you follow these simple tips.
Halitosis, also known as bad breath, corresponds to an unpleasant and uncomfortable smell that comes off the mouth.

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Diet plays a significant role in halitosis. Certain foods, such as garlic and onions, contain sulfur compounds that can be released into the bloodstream and exhaled through the lungs, causing bad breath. Avoiding these foods or minimizing their consumption can help reduce halitosis.
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Your breath is composed of complex substances with variable odors that can generate unpleasant situations such as halitosis that affects more than 50% of general population[iii]. The odor is caused by the presence of bacteria in the mouth, tooth decay, presence of waste materials, leftover food particles and etc. Numerous causes can contribute to halitosis and induce this bad breath that is difficult to eliminate. Some of the most common causes[iv] include:

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If you find that your gag reflex is too strong for this method, you may want to use a mouth-numbing spray Chloraseptic before you go in with the swab. I’ve also written about other methods here.

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    The ladies at the front desk are cheerful and attentive. The hygiene staff are efficient and the doctors are top notch!... Dr Kerbs is a true artist when it comes to teeth and correcting problems!read more

    2. Antimicrobial agents: Toothpastes that contain antimicrobial agents like triclosan or essential oils can help kill bacteria that cause bad breath.
    Quitting smoking is not only beneficial for improving bad breath but also for overall health. By quitting smoking, you can reduce your risk of developing various health conditions, including oral cancer, gum disease, and respiratory problems.

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    The Role of Diet in Causing Bad Breath

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    1. Dietary Changes – When you identify the particular foods in your diet that create a bad smell, you can avoid them. Ask your loved ones to help you monitor times when your breath is worse than others. It may take some tracking to find which foods have the strongest effect. As you adjust your diet, you should experience an almost immediate improvement in your breath.

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    If dental malposition is the cause of your halitosis, Impress can assist you in combatting bad breath and treating halitosis using our clear removable orthodontic treatments. With Impress aligners, we can rectify malpositions like crowding or crooked teeth, align your smile, and prevent the accumulation of food debris and bacteria in your mouth that lead to bad breath.We offer various types of orthodontic treatments at Impress, tailored to your needs and the complexity of your case, with transparent prices and no surprises. We also provide financing options if you prefer to pay for your orthodontic treatment in installments.

    Speaking of what causes bad breath, you might actually find some of them surprising.
    No, halitosis is not contagious. Since halitosis is caused by bacteria in the mouth, it should not be passed from person to person.

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    Since these bacteria cause a foul odor, killing them with salty, acidic, and oxygen-based rinsing agents can significantly reduce the bad smell and potentially even remove the stone.

    Drinking plenty of water can also help prevent tonsil stones and bad breath. Staying hydrated helps keep the mouth moist, reducing the risk of bacterial overgrowth and the formation of tonsil stones.
    Halitosis and Oral Health: The Connection Explained

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If you have a cavity, it is the perfect place for food to get stuck and bacteria to build up.

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DIY Remedy #2: Lemon Water

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Diabetes is a chronic condition characterized by high levels of sugar (glucose) in the blood. The two types of diabetes are referred to as type 1 (insulin dependent) and type 2 (non-insulin dependent). Symptoms of diabetes include increased urine output, thirst, hunger, and fatigue. Treatment of diabetes depends on the type.

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Avoiding tobacco and alcohol can also help prevent tonsil stones and bad breath. Both tobacco and alcohol can dry out the mouth, creating an environment that is conducive to bacterial growth.

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