5. Use a Mouthwash – Many mouthwashes on the market today target bad breath with ingredients like cetyl pyridinium chloride, activated chlorine dioxide, and zinc. The important thing to understand about mouthwash is that you must avoid those containing alcohol. It does not kill bacteria in the mouth, and actually worsens the situation by drying out the mouth.
Halitosis can often be the result of tooth decay and gum disease. Gingivitis and periodontal disease can create cavities or pockets around the gums, giving bacteria a place to hide and multiply. This bacteria can produce foul-smelling breath which short-term freshening methods only mask.
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Beverages such as coffee and alcohol can also contribute to bad breath. Coffee can leave a strong odor on the breath due to its strong aroma. Alcohol can dry out the mouth, reducing saliva production and promoting bacterial growth.
From Minty Mouthwash to Tongue Scrapers: The Best Products for Fighting Halitosis
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Your dentist will often treat the cause of the problem if your bad breath is from poor oral healthcare.
Preventing Tonsil Stones and Halitosis: Lifestyle Changes and Oral Hygiene Tips
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Diabetes can cause bad breath for two different reasons; periodontal disease, and high levels of ketones in the blood.
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Fortunately, starting or resuming an oral care routine at home can quickly bring an end to your bad breath. Your hygienist can show you how to brush and floss if you need a refresher on the best way to do it. Seeing a dental professional for regular cleanings and checkups can also help treat bad breath caused by poor oral hygiene.
Mouthwash and Halitosis: How to Choose the Right Product
A dentist will also examine your mouth for any signs of gum disease or other oral health issues that may be causing bad breath. They may recommend additional treatments or procedures to address these issues and improve your breath odor.
Digestive tract infectionsGastrointestinal diseasesNasal infections, such as sinusitis or rhinitisHepatitisHaematological or endocrine system disorderIntraoral halitosis
Why Flossing is Crucial for Oral Health and Fresh Breath
Sometimes, we eat something that causes bad breath. Peppers, onions, garlic, curries, cheese, and seafood are all culprits in causing bad breath shortly after eating.
Controlling the intake of junk food and garlic-laden items can surely help in case halitosis is caused due to oral health issues. Patients are often urged to eat carbohydrate-rich foods rather than sugar-laden stuff.