In addition to good oral hygiene, there are other steps you can take to prevent bad breath. Drinking plenty of water throughout the day can help prevent dry mouth. Avoiding foods that can cause bad breath, such as garlic and onions, can also help keep your breath fresh. Quitting smoking and tobacco use is another important step in improving oral health and breath.
On the contrary, pathologic halitosis is caused by oral diseases that promote the growth of bacteria, leading to chronic bad breath. Although other factors may also contribute, periodontal diseases, such as gingivitis or periodontitis, are the most common oral diseases that are pathological causes of halitosis.
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The Impact of Medications on Your Breath
If your dentist determines that your mouth is healthy and the odor is not of oral origin, you may be referred to your family doctor or to a specialist to determine the odor source and treatment plan. You can go over a list of your medications with them to see if any of them could be adding to the problem. Work with them to keep diabetes, allergies, and other conditions under control.
To alleviate bad breath caused by food and beverages, it is essential to drink plenty of water throughout the day. Water helps wash away food particles and bacteria in the mouth and throat. Chewing sugar-free gum can also stimulate saliva production and freshen breath.
An infected tooth needs to be treated with root canal therapy or extracted right away. Signs of an infected tooth include a tooth that becomes discoloured, sores on the gums, local warmth, and fever.
Stress and anxiety can have a negative impact on oral health and breath. When we are stressed or anxious, our bodies produce more cortisol, a stress hormone that can reduce saliva production. This can result in dry mouth and contribute to bad breath.
If so, avoid foods like spinach, peppercorns, sesame seeds, popcorn, and other foods that can easily become stuck in your mouth. Check out my article on tonsil stone diet tips here.
In addition to good oral hygiene, there are other steps you can take to prevent bad breath. Drinking plenty of water throughout the day can help prevent dry mouth. Avoiding foods that can cause bad breath, such as garlic and onions, can also help keep your breath fresh. Quitting smoking and tobacco use is another important step in improving oral health and breath.
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The link between diet and bad breath, and how to make dietary changes
Bad breath, also known as halitosis, is a common problem that affects millions of people worldwide. It can be embarrassing and can have a negative impact on a person's self-esteem and social interactions. While poor oral hygiene is often the main culprit of bad breath, there are other surprising causes that people may not be aware of.
At times, tooth extraction, dental implant, incorrectly fitted dental fixtures, wrongly performed root-canal surgery, and incomplete tooth extraction can also result in a foul smell. So, it is advisable to visit your dentist first for a check-up. Medical professionals should be approached only when advised to do so by a dental care expert.
An upper respiratory infection is a contagious infection of the structures of the upper respiratory tract, which includes the sinuses, nasal passages, pharynx, and larynx. Common causes of an upper respiratory infection include bacteria and viruses such as rhinoviruses, group A streptococci, influenza, respiratory syncytial, whooping cough, diphtheria, and Epstein-Barr. Examples of symptoms of upper respiratory infection include sneezing, sore throat, cough, fever, and nasal congestion. Treatment of upper respiratory infections are based upon the cause. Generally, viral infections are treated symptomatically with over-the-counter (OTC) medication and home remedies.
Sadly, the term bad breath does not need much explanation. You inherently know what we mean because you have probably experienced it either for yourself or through a loved one. We understand the adjective bad to mean that the odor of bad breath is unpleasant or offensive. While we can certainly smell someone’s mouth odor when they breathe, we also detect it during speaking and laughing.
Fresh breath is something that many people take for granted, but it plays a significant role in our daily lives. Whether it's for social interactions, professional meetings, or intimate moments, having fresh breath can make a world of difference. Bad breath, also known as halitosis, can be embarrassing and can negatively impact our self-confidence. It can also be a sign of underlying oral health issues. In this article, we will explore the causes of bad breath and discuss various ways to maintain fresh breath.
Large stones damage the tissue, which results in swelling, inflammation, and infection.