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Chewing gum can help remedy bad breath until you are able to see your dentist for a deep cleaning. The best chewing gum is sugar-free chewing gum. The sweetness of this gum comes from sweeteners and not sugar, so it doesn’t cause tooth decay.

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[ii] Everything you need to know about bad breath, MedicalNewsToday https://www.medicalnewstoday.com/articles/166636.php
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Now, what if the unfortunate happens? Or maybe you already have been dealing with these rocks filled with noxious gas. No matter how hard and precise you have been brushing your teeth, it seems like your breath just never gets better. You scrub your tongue relentlessly to no avail. The tonsil stones are the reason your breath still continues to be funky. There are many ways to go about removing them and returning your breath back to normal.
DIY Remedy #1: Oil Pulling

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Foods to Avoid for Fresher Breath

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Halitosis caused by intraoral factors results from changes that occur within the mouth and is responsible for the majority of cases of bad breath. The following are the most common intraoral causes of halitosis:

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Breath tests can help determine the presence and severity of halitosis. These tests measure the levels of volatile sulfur compounds in the breath, which can indicate the presence of tonsil stones or other causes of bad breath.

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    Gum disease, also known as periodontal disease, is a common oral health condition that can cause bad breath. It occurs when bacteria in the mouth infect the gums, leading to inflammation and potential tooth loss if left untreated. The bacteria associated with gum disease can produce foul-smelling compounds that contribute to bad breath.

    Here are some of the causes of bad breath, so you can be more confident when you show your smile.
    Tonsil Stones and Halitosis: How to Freshen Your Breath for Good

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    DIY Remedy #7: Parsley
    If bad breath persists despite good oral hygiene and lifestyle changes, it may be a sign of an underlying medical condition. In such cases, it is important to seek professional help from a dentist or doctor. They can perform a thorough examination and diagnose the underlying cause of bad breath from the throat.

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    Introduction: The Social Stigma of Bad Breath

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    1. Peppermint oil: Peppermint oil has a refreshing scent and can help freshen breath. It has antimicrobial properties that can kill bacteria in the mouth. You can add a few drops of peppermint oil to water and use it as a mouthwash or add it to your toothpaste.

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    Smoking or chewing tobacco-based products also can cause bad breath, stain teeth, reduce your ability to taste foods, and irritate your gums.

    It's wise to brush those gnashers regularly to avoid whiffy breath, even if you're a hippo at London Zoo (Credit: Getty Images)
    If bad breath persists despite practicing good oral hygiene and using over-the-counter products, it may be a sign of an underlying medical condition. It is important to seek the advice of a dentist or doctor if bad breath continues for an extended period of time.

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Eventually this sludge will turn hard enough to calcify – so if you want them gone then you’re going to have to be proactive!

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In addition to poor oral hygiene and dietary factors, certain medical conditions can cause chronic bad breath. Dry mouth, or xerostomia, reduces saliva production, which leads to an increase in bacteria in the mouth. Sinus infections and respiratory conditions can also contribute to bad breath due to the presence of mucus and bacteria in the nasal passages.

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Tobacco smoking is the most concentrated form of pollution that most people are exposed to. It impairs the ability to identify odors and diminishes the sense of taste. Quitting smoking improves the smell function.

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Remember to gargle with salt water and practice good oral hygiene to prevent tonsil stones from forming. Small tonsil stones can be removed at home, but if you have large tonsil stones or are experiencing severe symptoms, it's best to see a doctor for proper treatment.

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