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Replacing these foods with probiotic-rich foods like yogurt and kefir and soft foods like potatoes, pasta, and soups can help your tonsils eliminate the bacteria from your throat.

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Chewing gum also helps remove any food particles that may be stuck between your teeth or along the gumline. It can also help mask any odors temporarily. However, it's important to choose sugar-free gum to avoid promoting tooth decay.
The Role of Chewing Gum in Maintaining Fresh Breath .

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Beverages such as coffee and alcohol can also contribute to bad breath. Coffee can leave a strong odor on the breath due to its strong aroma. Alcohol can dry out the mouth, reducing saliva production and promoting bacterial growth.
Bad breath can also be caused by certain health conditions, such as dry mouth or diabetes.

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The primary method to prevent halitosis is to brush twice a day, floss regularly, and use mouthwashes to clean and plaque-free your oral cavity. Staying well-hydrated and lessening smoking, alcohol, and caffeine consumption is beneficial. Maintain regular visits with your healthcare provider to identify possible causes before they worsen.
There are few at-home methods available to get rid of tonsil stones. These methods include gargling using salt water, coughing, and manual removal of stones using a finger or a toothbrush. However, manual removal of tonsil stones is not recommended as this practice can harm your delicate tonsils and may cause serious infections. Recent Posts Signs of Dental Emergency: Why You Should See Your Dentist Common Reasons for Tooth Extraction and When It’s Necessary Maintaining Oral Health with Dental Implants: Tips for Long-Term Success The Importance of Root Canal Treatment for Dental Health Effects of Smoking on Your Teeth & Oral Health

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Oral Health Conditions: Gum Disease and Tooth Decay

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The Role of Poor Oral Hygiene in Throat-Related Bad Breath

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    The best treatment for gum disease is to prevent it entirely by brushing twice a day and flossing once a day. However, if gingivitis begins to develop, the only way to let gums heal is to visit a professional to remove plaque and clear away bacteria.

    Bad breath wasn’t perceived as a medical condition until one company realized that it could help them sell mouthwash Walter Zerla/Blend Images/Corbis
    You can also see other signs of gum disease, such as red, swollen gums. Bleeding gums, even receding gums.

  • my gums are swollen and red and sore why

    If you have dentures, take them out at night. Clean them completely before putting them back in your mouth. Talk with your dentist before using deodorizing sprays or tablets. Some only mask the odor for a short time.

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  • what causes bad breath in the throat

    Halitosis, better known as severe bad breath, can cause an embarrassing social problem, but it can also be a sign of an underlying medical problem.

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    It is important to note that while mouthwash can help freshen breath, it should not be used as a substitute for proper oral hygiene practices such as brushing and flossing.

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    If you find that your gag reflex is too strong for this method, you may want to use a mouth-numbing spray Chloraseptic before you go in with the swab. I’ve also written about other methods here.

    Products specifically for dry mouth like Biotene, can be used to help prevent bad breath in these cases.
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If your tonsil stones keep coming back, if they’re large, or if your tonsils seem overly irritated or swollen, it might be time to visit your doctor.

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If you are diabetic, visiting your dentist regularly will ensure any concerns are dealt with promptly and early signs of DKA or gum disease are caught before they can progress.

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