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The things you eat are linked to your oral health, including your breath. Items, such as garlic and onions, or any food, are absorbed into the bloodstream. Until that food leaves the body, it may affect your breath.

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Chronic rhinitis (non allergic rhinitis) causes runny nose, sneezing, nasal itching and congestion. Post-nasal drip is drainage of mucus from the sinuses into the throat. Treatment includes over-the-counter (OTC) medications.
The Role of Poor Oral Hygiene in Throat-Related Bad Breath .

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In addition to regular brushing and flossing, it is important to visit your dentist regularly for check-ups and professional cleanings. Your dentist can identify any underlying dental issues that may be causing bad breath and provide appropriate treatment. They can also offer guidance on proper oral hygiene techniques and recommend products that can help freshen your breath.
Building up too many ketones in the blood can be dangerous, but for most people on a low-carb diet, this isn’t a concern.

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The Hidden Health Risks of Halitosis: Understanding the Underlying Causes
After you remove your tonsil stones, it’s crucial to treat the area with vinegar, peroxide, or saltwater for several days.

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Regular dental check-ups also provide an opportunity for education and guidance on proper oral hygiene practices. Dentists can provide personalized recommendations for preventing tonsil stones and bad breath based on an individual's specific needs.

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“Poor oral hygiene” is our way of saying that someone does not properly clean his or her teeth on a consistent basis. The purpose of oral hygiene (which includes brushing, flossing, and can include using mouthwash) is to remove plaque from the teeth. Dental plaque is the “home” for the bacteria that cause bad breath. These bacteria create a by-product of stinky gases called Volatile Sulfur Compounds or VSCs.

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    Without correct and regular brushing and flossing, and routine dental exams, food stays in the mouth. This is a breeding ground for bacteria. Food that collects on the teeth, gums, and tongue may rot. This causes an unpleasant odor and taste in the mouth.

    Many tonsil stones, especially those that don’t have symptoms, don’t need special treatment. It depends on their size and whether they might cause you trouble.
    1. Removes bacteria: The surface of the tongue can harbor bacteria that contribute to bad breath. Tongue scrapers can effectively remove this bacteria, reducing the odor in your mouth.

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    Excellent family dental care. Always treated respectfully and gently. I don't carry dental insurance and Premier... Family Dental is so reasonable. Staying with them!read more

    But it could also be more serious than that. Bad breath can be an indicator that something is seriously wrong with your health. But how can you tell the difference? Here’s a guide to some of the causes of bad breath, and how serious they might be.
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    Flossing removes food particles and bacteria that get caught between your teeth to cause bad breath. Good oral hygiene, including flossing, is one of the easiest ways to treat bad breath.

    Bacteria can thrive in a sweet treatment. So sugary foods are absolutely a big no-no. Say goodbye to fizzy drinks. Try incorporating particular fruits and vegetables such as apples and carrots in your daily diet.
    Making dietary changes can help improve breath odor. Avoiding foods that are known to cause bad breath, such as garlic and onions, can be beneficial. Instead, opt for foods that promote good oral health, such as fruits and vegetables. Drinking plenty of water throughout the day can also help keep the mouth hydrated and reduce the risk of bad breath.

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    Tobacco products, such as cigarettes, cigars, smokeless tobacco, and snuff, stain the teeth and put the body at risk for many diseases. But they also help cause bad breath. Tobacco users also are at higher risk for:

    Another side effect of smoking is dry mouth, caused by bacteria in the mouth from tobacco. Dry mouth has a significant correlation to smoking, which is also a leading cause of halitosis. Dry mouth not only affects breath, but also affects gingivitis, making an even bigger case for the importance of regular dental checkups if you are a smoker.
    The Connection Between Tonsil Stones and Bad Breath

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In addition to being mindful of your diet, it is important to drink plenty of water throughout the day. Water helps keep your mouth hydrated and washes away food particles and bacteria that can contribute to bad breath.

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Many don’t know how their diet can be one of the causes of bad breath. Eating a high-protein, low-carb diet can cause your metabolism to change because protein is harder for your body to digest. They tend to release sulfurous gases when they don’t metabolize. To avoid this, eat a more balanced and nutritious diet full of vegetables and herbs.

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Coconut oil is commonly used for oil pulling due to its antimicrobial properties. Swishing coconut oil in the mouth for 10-15 minutes can help kill bacteria and freshen breath. It is important to note that oil pulling should not replace regular oral hygiene practices but can be used as a supplement to maintain good oral health.

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Please call (02) 9686 7375 today for an appointment with a Sydney area dentist at My Hills Dentist in Baulkham Hills.

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