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Gum disease – also called gingivitis – is very common among adults. Gingivitis is caused by an inflammation of the gums due to plaque and bacteria buildup. It is important to follow good oral hygiene habits – like brushing and flossing every day – to prevent gum disease and tooth decay.

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A bitter metallic taste, a burning sensation on the tongue, and thick saliva along with a buildup of a white coating on the tongue and around teeth are some of the symptoms of halitosis.
Problems with these senses have a big impact on our lives. Smell and taste contribute to our enjoyment of life by stimulating a desire to eat – which not only nourishes our bodies, but also enhances our social activities. When smell and taste become impaired, we eat poorly, socialize less, and feel worse. Smell and taste warn us of dangers, such as fire, poisonous fumes, and spoiled food. Loss of the sense of smell may indicate sinus disease, growths in the nasal passages, or, at times, brain tumors. .

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But your tonsils don’t always do their job well. For some people, they’re more trouble than help. Research suggests that people who have their tonsils removed are no more likely to get bacterial or viral infections than people with who keep their tonsils.
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You can also see other signs of gum disease, such as red, swollen gums. Bleeding gums, even receding gums.
The Role of Chewing Gum in Maintaining Fresh Breath

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Probiotics can be consumed through supplements or certain foods like yogurt and kefir. Including these foods in your diet can help promote a healthy oral microbiome and reduce bad breath.

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    Your dentist may treat the gum disease. Or they may refer you to an oral specialist (periodontist). Cleaning by a periodontist often helps to remove the bacteria, tartar, and plaque that have built up. This will ease the inflammation at the gum line.

    Tonsil stones are generally not harmful and do not cause any health problems. However, they can cause bad breath and discomfort.
    If you are experiencing symptoms of tonsil stones, there are several treatment options available.

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    Say Goodbye to Embarrassing Odors: Tips for Fresh Breath

    2. Brush Up on Your Oral Hygiene – (Pun intended) You are the only one who can remove dental plaque on a daily basis. This takes both commitment and a great technique. Don’t’ rush through your oral hygiene routine. Ask your dentist or dental hygienist for tips on the best ways to brush and floss. Consider adding a flexible tongue cleaner to your routine to remove plaque from the tongue. As you consistently remove plaque, you reduce the bacterial count in your mouth, which lowers the risk for bad breath.
    One of the most common causes of bad breath is the buildup of germs and bacteria inside your mouth. When it is not cleaned regularly, over time a condition known as halitosis or persistent bad breath ensues. This oral condition is something everyone can do without, as it is particularly a nuisance to people you regularly come into contact with.

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    There are some things a person can do to eliminate or at least temporarily mask bad breath. Good oral hygiene, such as brushing the teeth and tongue and flossing, keeps the mouth healthy and can often get rid of bad breath, at least in the short term. Mouthwash may temporarily mask bad breath and can help with oral hygiene. Chewing sugarless gum or sucking on sugar-free mints may temporarily mask bad breath odor. For more serious cases of bad breath, dentists can prescribe special toothpaste and mouthwash that can improve the symptoms of bad breath.
    Dentures that are not cleaned correctly may be collecting bacteria, fungi, and remaining food particles. All of these cause bad breath.

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    Certain bacteria on the back of the tongue can interact with amino acids in foods and make smelly sulfur compounds.

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    Certain strains of probiotics, such as Streptococcus salivarius K12 and Lactobacillus salivarius, have been shown to reduce the levels of harmful bacteria in the mouth and improve breath odor. These probiotics can be found in certain oral health products, such as lozenges or mouthwashes.

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If the cause of your halitosis is related to an oral pathology, your dentist should carry out a treatment as a cure for the condition and to stop the bad breath. If the problem is related to dental malposition, an orthodontist must determine the cause and the most appropriate orthodontic treatment for the bad breath.

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Halitosis in Children: How to Help Your Child Fight Bad Breath

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Your diet can play a significant role in preventing bad breath. Certain foods and drinks can contribute to bad breath, while others can help freshen your breath. Here are some foods and drinks to be aware of:

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